As someone who is trying to maintain better gut health, switching to gluten and dairy-free foods have helped so much in the process, personally. I created this list to help you in finding groceries that you'll enjoy without sacrificing flavor while i...
I love using this marinade with chicken and shrimp, then cooking everything on a skillet with veggies (of your choice) for a quick, easy meal!
San-J Gluten Free Teriyaki Sauce, 10 oz, 2-Pack
This is perfect for an Asian-inspired salad: chopped green cabbage, red cabbage, carrots, green onions, cilantro, with grilled chicken breast strips.
Switched to this gluten-free red curry paste that is perfect for khaopoon (a traditional spicy noodle soup originated in Laos). So far, so good!
Thai Kitchen Gluten Free Red Curry Paste, 4oz, 6 Pack
An incredibly versatile ingredient that I mainly use in khaopoon as a thickener: sweet taste and smooth texture to add a creamy consistency.
Aroy-d Coconut Milk 100% Original 8.5 Oz (12pk)
Can be used in many ways while providing great health benefits.
Navitas Organics Chia Seeds (8oz)
I use this in my daily oatmeal recipe that is super quick and easy: this brand of rolled oats, oat milk, dairy-free yogurt, fruits (I love using strawberries and pineapple slices), honey, cinnamon, and a spoonful of chia seeds.
Bob's Red Mill GF Organic Rolled Oats, 32oz (4 Pack)
So many flavors to choose from!
Partake Vegan Cookies Variety Pack, 3 packs
The sea salt and vinegar flavor is my guilty pleasure.
Kettle Brand Potato Chips Variety Pack, 20 Ct
Who doesn't love churros? Especially when it's gluten and dairy-free.
The Daily Crave Beyond Churros, Cinnamon, 4 Oz
This is such a great product for anyone with allergies. It's high quality and tasty, along with its numerous health benefits!
Beekeeper's Naturals Raw Bee Pollen Granules 5.2 oz
I usually spread this on top of gluten-free rice cakes or bread, then topping it off with sliced bananas. It's so yummy!
Justin's Honey Almond Butter, 16 Ounce Jar
This is great for when I'm not in the mood to cook or order takeout.
Daiya Dairy Free Supreme Vegan Pizza, 19.4 oz
Love using this in my oatmeal!
So Delicious Coconut Milk Yogurt, Unsweetened
I use this in everything! It's a great alternative for soy sauce without all the toxic ingredients. Plus, it's so flavorful!
Coconut Secret Coconut Aminos Variety Pack
So many uses but I typically use this to dip strawberries in and freeze them for a yummy snack!
Enjoy Life Dark Chocolate Morsels, 9 oz bag
This is one of my favorite teas at the moment as I love the spearmint taste. Plus, there are so many great benefits when it comes to drinking tea!
