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Top Backpacking Travel Items for Women

Purple Star emoji 15 items
As an international backpacker, these are the things I find most useful to carry with me while traveling. If you purchase from any of my favorite links, I receive a small commission.
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Hygiene

Backpacking hygiene items you'll want to have on hand!

 
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Love these handy soap sheets for travel. No spilling, since they aren't liquid!
TXIN 230 Sheets 10 Boxes Disposable Hand Washing
 
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I always keep wet wipes on hand. They're useful for cleaning up and freshening up when you have no water.
Adult Wipes | Walmart Canada
 
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Dry shampoo will save your life when you have nowhere to wash your hair!
Dry Shampoos: Beauty & Personal Care
 
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Way better than carrying pads or tampons with you. Just rinse and reinsert.
Menstrual Cups
 
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Avoid the chafing from hiking with this chafe stick. SO useful!
Anti-Chafe Stick with Shea Butter + Colloidal Oatmeal
 
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My favorite shampoo bar that leaves hair nice and soft.
Honey I Washed My Hair | Shampoo Bar

Clothing

Packing light is the name of the game, so these items are great for backpackers.

 
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Nice and lightweight, these turn into shorts with a zip. They also dry really fast.
Cycorld Women's Convertible Quick-Dry Hiking Pants
 
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Cotton undies are a must if you're in a warm climate!
Wealurre Cotton Bikini Women's Breathable Panties
 
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Tank tops are ideal for layering in different climates.
Amazon Essentials Women's Slim-Fit Tank, Pack of 2
 
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Protect yourself against the rain with an easy to pack jacket.
JTANIB Packable Rain Jacket Women Waterproof

First Aid

Always be prepared for an emergency!

 
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These bandaids are the best because they actually stick to your skin.
BAND-AID
 
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Definitely keep alcohol wipes on hand.
Alliance Alcohol Prep Pads 2-Ply 70% Alcohol Swabs
 
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Bugs are everywhere. This definitely helps.
After Bite Itch Eraser (Pen) 14 ml
 
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Be prepared for traveler's diarrhea and tummy issues.
Kaopectate Multi-Symptom Anti-Diarrheal, 42 Caplets
 
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You'll get a headache at some point.
Tylenol Extra Strength Rapid Release Gels, 100 ct