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What you need to start yoga classes
30 items
By
Brownstone Living & Essentials
Here's what you need to get started on a yoga journey. Don't worry just get started
brownstoneworldwide.com/discover-the-transformative-benefits-of-yoga-how-to-begin-your-practice-and-find-resources
Provides a stable, non-slip surface for performing poses and protects your joints from hard floors.
High-Quality Performance Yoga Mats | Manduka
Wear breathable, stretchy clothes like leggings and a fitted top that allow for free movement.
What Should You Wear to Yoga? A Complete Guide for Beginners
Stay hydrated before, during, and after your class.
Insulated & Stainless Steel Water Bottles - Hydro Flask
A towel is useful for wiping sweat during more vigorous classes.
Towel Rack
Help with balance and support in various poses, making them more accessible.
Yoga Blocks - Walmart.com
Assists in stretching and achieving proper alignment in poses.
Yoga Straps
Makes carrying your yoga mat to and from class easy and convenient.
High Performance Yoga Mat Bags, Straps & Carriers - Manduka
Provides support in restorative poses and helps improve comfort and alignment.
Hugger Mugger Yoga Bolsters: The Yoga Studio Favorite
Used for added comfort in seated poses or to cover yourself during relaxation at the end of class.
The Best Weighted Blankets in All Sizes and ...
Useful for extra grip, especially in studios where mats aren’t provided.
Slipper Socks / Sticker Sox - Assisted Living Store
Assists with stretching, improving flexibility, and deepening poses.
Yoga Wheel
Keeps your mat clean and fresh, essential for hygiene.
DIY Yoga Mat Cleaner [Simple + Effective!] - The Healthy Maven
A notebook to jot down your progress, thoughts, and any new poses or techniques you learn.
Yoga Journal | Yoga Poses - Sequences - Philosophy - Events
Lavender or eucalyptus oils can enhance relaxation during your practice.
Essential Oils Pure High Quality
Keeps hair out of your face during practice.
Would wearing a headband all day on a regular basis cause hair loss?
Provide extra grip and support, especially useful for hot yoga or if your hands get sweaty.
Grip Gloves - Mechanix Wear
Helps keep sweat out of your eyes during intense sessions.
Headbands Tie on for Women Men Running Athletic
Useful for deep relaxation during the final resting pose (Savasana).
Hugger Mugger Eye Pillows - Great for Savasana | Shop Now
Provide additional grip and keep feet warm during slower, restorative classes.
barre + pilates + yoga grip socks - simplyworkout
Note any adjustments or insights from your instructor to improve your practice.
Yoga Notebook - Etsy
For practicing at home with music or guided classes.
Waterproof Bluetooth Speakers - JBL
Keeps your water cool during hot yoga classes.
Insulated Water Bottle With Straw
A gym bag with ventilation to store your yoga gear and allow it to air out.
Meister Breathable Chain Mesh Duffel Gym Bag
Cards with yoga poses or inspirational quotes to motivate you.
Inspirational Cards
Small, personal fans can be helpful in warmer studios or after a hot yoga class.
Portable Fan
Refresh yourself with a cooling face mist, especially after a heated session.
Nano Facial Mister Portable Mini Face Mist Sprayer
A guidebook to help you understand poses, sequences, and the philosophy of yoga.
The Yoga Handbook: A Complete Step-by-Step Guide
Energy bars or fruits to replenish energy post-class.
Healthy Snacks for Unhealthy Nighttime Cravings
Track your heart rate and ensure you’re exercising within a healthy range.
Heart Rate Monitors / Fitness Technology
Enhances comfort during meditation, often part of yoga practice.
Zafu Meditation Cushions - The Monastery Store
