Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, excessive pain, and limited range of motion in the shoulder joint. It typically develops gradually and can be quite challenging to deal with. 😔 This condi... But fear not! Understanding a frozen shoulder is the first step toward finding relief. While the exact cause is not always clear, factors such as previous shoulder injuries, prolonged immobility, and certain medical conditions may contribute to its d... The good news is that a frozen shoulder is usually temporary, although it can last for months or even years, Mine was 17 months long. With the right approach and treatment, you can regain mobility and alleviate discomfort.  Seeking medical advice from a healthcare professional is essential for an accurate diagnosis and personalized treatment plan. They may recommend a combination of physical therapy, pain management techniques, and exercises to improve flexibility and s... Browse through my board to discover helpful tips, exercises, and products that can assist you on your path to healing and regaining your shoulder's freedom of movement. Let's conquer Frozen Shoulder together!
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My Frozen Shoulder Savior!  As someone who has endured the relentless pain and frustration of a frozen shoulder, I want to share with you the incredible relief I found through King Brand's cold wrap therapy. Imagine waking up every day with limited mobility, constant discomfort... The cold therapy provided by these wraps was a game-changer for me. The soothing sensation and targeted relief brought me immense comfort, reducing both inflammation and pain. It was like giving my shoulder a much-needed icy hug.  No more relying on painkillers or enduring invasive ultrasound cortisone injections. With King Brand shoulder wrap, I regained control of my life and bid farewell to the limitations imposed by my frozen shoulder, get this, it was by freezing the area... Say goodbye to sleepless nights and limited mobility.  Don't let your frozen shoulder hold you back any longer!  Join me on the path to freedom from frozen shoulder. It's time to reclaim your life and bid farewell to frozen shoulder woes! 💪
Top Shoulder BFST® Wrap
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Make sure you order at least 2 gel inserts, one will melt as you use it, wait an hour then insert the cold one! refreeze n repeat as needed.
King Brand® Product Pack
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When you suffer from a frozen shoulder, you can count on your neck being a major pain point as well, as all the muscles around your shoulder tense up to protect the shoulder your neck will get increasingly unbearable with pain. It will get so sore th...
Nekteck Shiatsu Back Neck Massager, Deep Kneading
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I used this at night before bed, it takes the pressure off the spine in the neck, enough to feel relaxation and comfort. Also, it stretches out the neck, which helps prevent tension, which leads directly to pain.
Neck and Shoulder Relaxer, Cervical Traction Device
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I used this every day for 8 months straight, which helped me to unhinge my shoulder. It also allows you to exercise out the scar tissue that forms inside the joint capsule. I would recommend this for quicker recovery. It's already a long process when...
RangeMaster Over-Door Shoulder Pulley with Wooden
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Using this periodically as a stretching device relieves headaches caused by tension in the neck!
Banglijian Dark Purple Cervical Neck Traction Collar
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OMG, helpful cold therapy!! Talk about pain relief for at least a couple hours, which will be welcomed trust me!
REVIX Ice Pack for Neck and Shoulders
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This machine! Helps! In-between freezing sessions. You will want to get used to this one, you will need to build up tolerance. Absolutely a lifesaver once you get accustomed to the sensations. I used to fall asleep with this turned on. Relaxes like a...
DR-HO'S Pain Therapy System Pro Deluxe
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After you regain some mobility back, the shoulder releases and isn't inflamed any longer, this will prove useful as you will likely be suffering from hunched shoulders or rounded shoulders from carrying pain for so long. This will help you get back t...
Posture Corrector for Men and Women, kungfuren
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When your shoulder is frozen stiff, good luck to wipe down below! I had this installed to help! amazing clean every time…nothing beats it! Easy install too!
Bidet, Soosi Ultra Slim Self Cleaning Dual Nozzle
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Helped me with building back my strength to actually lift to shoulder height. This thing helps with recovery!
1pc Pilates Yoga Resistance Ring For Arm Leg Back Muscle Training Home Fitness Workout Accessories | Free Shipping For New Users | Temu Canada
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Reset your posture, because frozen shoulder reeks havoc on your posture due to the pain. You always slouch due to pain. I wore this for weeks and it did help me to restore correct posture.
1pc Adjustable Posture Corrector Back Brace Comfortable Posture Trainer For Spinal Alignment Posture Support Humpback Straightener Comfortable And Breathable Fabric | Find Great Deals Now | Temu Canada
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Yes please, give me all the tapes, this actually helped me tremendously throughout my rotator cuff injury, you can go to physio a you want, but once you get home thing's gonna be hurting, if you tape the area properly, you will have more gains in rec...
1roll Kinesiology Tape Gym Elastic Knee Brace Bandage For Sports Recovery Pain Relief - Sports & Outdoors - Temu Canada
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We all know with a frozen shoulder we get mega neck pain, from all the pain clenching, so this helps, relieves a lot of the tension, helps to soothe the surrounding area,
1pc Neck Heating Wrap Heating Neck Band Brace Neck Brace Support