Stress Reduction

Listen to soothing music

Relax in a hot bath

Slow your breath with mindful breathing

Use these wraps on your neck, shoulders, or other aches and pains. 

Use this wrap to ease stress and pain. 

Use essential oil sticks anywhere you happen to be. 

Take some self-care with you everywhere you go with these relaxing roll ons. 

Use a breathing lamp for some guided meditation. 

Focus on an expanding breathing ball. 

Pinch and squeeze your way to relaxation with soothing scented therapy dough. 

Get this bottle of positive messages to read when you need a little mental boost. 

Keep a worry stone in your pocket, purse, desk drawer or car. Rub it when you're worried. 

These healing bracelets offer a variety of options. Wear one or more and fend off that stress. 

A five minute scalp massage can make a huge difference. 

This simple device works wonders. Simply place it between your thumb and forefinger 

Let that scent soothe you and your sense. 

Try some soothing tea to relax you more. 

Relax and get comfortable in silky satin loungewear. 

Relax in loungewear

Find your Zen

Relax in these comfortable clothing items.