When the rubber soled shoes were introduced the number of people with dis-eases skyrocketed. It is well known that being disconnected from the Earth all the time is is unhealthy for your health and wellbeing. The act of putting your bare feet in the ...
I make a point to get my body touching the earth and soaking up sun at least 30 minutes a day for inflammation reduction and vitamin D. I truly am a tree hugger on most afternoons.
What Is Earthing
I keep this at my kitchen sink for those busy days I'm unable to spend 30 minutes barefoot in nature.
Earthing Grounding Mat, Mat Improves Sleep ...
I love putting this sheets on my bed for the days I'm really struggling with my inflammation. I wake up feeling amazing! If you haven't tried sleeping while grounded you should not sleep on the chance especially if you have chronic pain like myself.
