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Postpartum Survival Guide: Essentials For new moms 🤱🏽✨

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As a new mom, I found myself navigating uncharted territories in my breastfeeding journey and struggling to balance the care of both my newborn and myself. Looking back, I wish I had a comprehensive list of essentials to make me feel more in control ...
 
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All of your recovery needs all in one kit!!
FridaBaby Mom Postpartum Recovery Essentials ...
 
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These were a god send with my first when I had stitches
TUCKS Medicated Cooling Hemorrhoid Pads, 100 Count
 
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Highly suggest meal kits like this for postpartum!! Makes cooking dinner SUPER easy and less stressful
HelloFresh®: 16 Free Meals - Free Breakfast Item For Life
 
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This stuff is AMAZING for dry and cracked nipples
Lansinoh Lanolin Nipple Cream for Breastfeeding ...
 
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If you're deciding to pump or breastfeed. GET YOUR FLANGE SIZED FIRST!! This will effect your milk output!!
Flange Size Chart
 
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Breastfeeding you HAVE to drink TONS of water!! Get ya a nice cute cup!! Makes it more enjoyable 💦
Stanley Cup
 
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Supper yummy and help with milk supply
Lactation Cookies
 
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The coconut water in body armor increases milk supply!
BODYARMOR
 
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HIGHLY suggest period underwear for postpartum mamas! You're going to leak! Might as well have some nice comfy undies for recovery!
The 8 Best Period Underwear of 2023 - The New York Times
 
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Get you a nice robe for the hospital/ first couple days at home!! You wont regret it
Women's Robes & Wraps
 
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Invest in some nursing bras!! They are all I wear now! So comfy!!
Nursing Bras
 
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Healing ✨✨
Sitz Bath Salts
 
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You're gonna want to stock up!!
Lansinoh Breastmilk Storage Bags, 100 Count, 6 ...
 
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This was SO helpful for my belly to go back down after the birth of my second son!! Worth it!
Postpartum Belly Wraps & Belly Bands
 
Advanced Clinicals Dark Circle Under Eye Serum ...
 
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Invest!!
Baby Wraps : Baby Carriers - Target