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Self Care Products I Cannot Live Without!
15
items I have spent way too much of my life struggling with gut issues and not prioritizing self care. I've put an end to all of that and am sharing everything I am currently using to help better my self care routine.
Sections
3
Take Care Of Your Mouth
Take Care Of Your Gut
Skin Care
Take Care Of Your Mouth
It is said that if you do not have good oral care, the rest of your body systems will react poorly to that. I really enjoy these products due to their holistic properties and their effectiveness. I have been very pleased with this brand!
Tongue scrapping is a crucial step in having the best oral care possible. While you sleep, your body goes through a detox. This shows up on your tongue as buildup, which must be scrapped away! This product absolutely gets the job done. You will see a...
GuruNanda Stainless Steel Tongue Scraper
I really wanted to find a mouthwash that was not full of harmful chemicals that would just burn my mouth as I used it. This product does that and so much more! It has helped keep my oral care routine on point. I've gotten great results and highly rec...
GuruNanda Dual Barrel Oxyburst Mouthwash
I wanted to go the extra mile by implementing something into my routine that would help with stubborn plaque build up. This product seriously grabs everything!! My teeth have never been cleaner. Highly recommend!
GuruNanda Oil Pulling (8 Fl.Oz) with Coconut
Essential oils just overall make me feel better. There is just something about having a diffuser going with a great smelling essential oil. It's my go to when I am stressed, wanting to relax or am having guests over. I really like this brand and love...
GuruNanda Essential Oil Blends (Set of 6)
Guru Nanda has every product you can think of to ensure that your holistic wellness lifestyle is successful! I am very thankful to have found this line of products. I use several and hope that they continue to launch new products because I will purch...
GuruNanda | Be the guru of your wellness.
I cannot even put into words how wonderful this toothbrush is. I have never in my life felt a toothbrush that is as soft as this one in my life! I will never go back to using anything else. This toothbrush is a game changer. It is like a pillow for y...
GuruNanda Butter On Gums Toothbrush 8000+ Softex
Take Care Of Your Gut
I have suffered with gut health issues, specifically bloating, for as long as I can remember. Now that I am getting older, I want to make sure I am taking care of my gut so that I do not develop diseases later. These products, especially the castor o...
I am a coffee fanatic, however, I have gut issues and coffee certainly does not help my situation. I was really interested in starting to drink mushroom coffee because of the health benefits that it is supposed to have. I liked the taste of this one ...
Organic Ground Mushroom Coffee by Four Sigmatic, 12oz
I am taking this to help heal my gut but an added benefit that I didn't expect was glowing skin! My skin has never looked better!
GuruNanda Black Seed Oil, Cold-Pressed
If you believe you may have parasites, this remedy is a great one to try! It does not taste the best but it's natural, it's organic and it can absolutely help you to reset your gut.
GuruNanda Paracleanse 2 Step Kit
Use these castor oil packs along with your castor oil to increase the benefits! I use these personally on my abdomen and my thyroid nightly. It has made a HUGE difference. I can tell when I go too long without using this product. I forgot what I soft...
Castor Oil Pack, Adjustable Reusable Wrap
Castor oil - my new favorite oil!! I use it all over my body including using it to remove makeup, using it to moisturizer my face, for lymphatic drainage massages, to help work out areas that have cellulite, I use it on areas that feel inflamed and I...
Heritage Store Organic Castor Oil, 16oz
I personally use Gut Instinct and Flatter Me to improve my gut and to help reduce bloating. I also use their feminine capsule as well as their ashwaganda gummies! I have really enjoyed these products!
HUM Nutrition | Vitamins for Skin, Body & Mood
Skin Care
Going into my 30s, I realized that I was not taking very good care of my skin the way I should to keep it healthy and youthful. I will only use products that promote that now and can see a difference. Make sure to incorporate lymphatic drainage massa...
I really like this brand because everything that I have purchased has been very gentle on my skin.
cocokind.com - conscious Skincare
This is one of my favorite parts of my nightly routine - a lymphatic drainage massage using this product. I really feel like it has helped to smooth out the wrinkles that I have on my forehead and it is also helping me to have a more defined jawline.
ROISOOT Upgrade Gua Sha Stainless Steel Tool
I combine this with distilled water in a small glass spray bottle and use it as a deodorant as well as a nightly spray to put on my feet to help me sleep!
Ancient Minerals Magnesium Bath Flakes ...