Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Mental health and Wellbeing
58 items
By
Keeley Nichol
Look after yourself, it's so important to make time for you. Pamper your well-being, mind, body and soul
2
Sections
4
Footcare
Hand Care
Mindfulness
Skin Care
Footcare
Soft lovely feet, really help you feel good about yourself and can help me walk with confidence
Tried and tested peels which have left my feet soft and got rid of stubborn hard skin
Amazon.co.uk: Foot Peel
T
his scrub is worth testing for yourself to have you the feet you want
Amazon.co.uk: Foot Scrub
I sweat by this foot file, used with warm water I find it really softens my feet
Foot Files
Great for scraping off unwanted skin on your feet
Amazon.co.uk: Foot Scraper
after a long day walking and putting pressure on your feel this spray really eases the skin
Foot Peeling Spray Orange Oil, Foot ...
I
always use a lotion to help soften my feet
Foot Creams & Lotions | Foot Care
Foot masks can really help you feel you are floating
DIY Foot Mask | Unico Hotel Riviera Maya
I love the cool effect of the foot peel socks and can tolerate this when I know i can peel off unwanted skin
Amazon.co.uk: Foot Peel Socks
Choose which cream works best for you and then enjoy it
9 best foot creams for combating cracked heels
Massaging your feet after a busy day is so vital and can top the day off
Electric Foot Massagers
This looks like it could really sooth you after a day on your feet
Foot Massage Machines
These look like they could pamper your feet well
Detox foot pads: Do they really work?
These feet photos inspire me to look after my feet
Pretty Feet Pictures, Images and Stock Photos
Pretty feet to help motivate me to keep up my softening feet regime
Pretty Feet and Toes
Lots of ideas to soften feet and get rid of hard skin and dryness
9 Ways to Soften Your Feet Overnight, According ... - Byrdie
These gel socks look very cute and dainty and appear to work well
Amazon.co.uk: Gel Socks
Hand Care
Soft hands come winter
These winter months always see me trialling good hand creams
Amazon.co.uk: Hand Cream Pump
These hand creams really come in hand and give extra protection
Hand Cream With Spf
Beautiful gift sets and the smells are gorgeous
Hand Cream Gift Set
It's so important to trail which cream is beat for your hands
Amazon.co.uk: Collagen Hand Cream
I
am all about keeping my hands soft and ageless try these
The 18 Best Anti-Aging Hand Creams to Shop in 2023
I struggle with very dry hands and have had to try many of these, I still switch between some
Hand Cream For Very Dry Hands
Smooth hand creams to try out and see if they fit your type of hand
Amazon.co.uk: Hand Cream
I feel you need body lotion for the whole body and hand creams specific to hands
Hand Cream vs Body Lotion: Why You Need Separate Products
I would say this is a great rang with smalls that are out of this world
Natural Hand Care Products | L'OCCITANE UK
This is a lovely range and great for hands and feet
Hand & Foot Care Gift Sets
These almost feel like a spa experience
Hand Cream & Repair | Hand Care & Masks
Beautiful smelling hand cream
Pure Lakes Grapefruit & Lemongrass Hand Lotion
This lovely hand and nail cream made my dry hands feel smooth
Sukin Signature Hand and Nail Cream 500ml
This really absorbed into my hands and made them feel softer
Nursem CARING HAND CREAM – 300ml (Fragranced)
Wow the smell is beautiful and creamy
Kaeso Raspberry Ripple Hand Lotion 495 ml
Sooo creamy and light
Au Lait Cream Hand Lotion 300 ml
Mindfulness
Lovely book to help relax and refocus your mind
Black Background Birds And Flowers Adult Coloring
This type of colouring helps me feel calm
Beautiful Landscapes: A Mindfulness Colouring Book
Journaling helps me leave some of my thoughts on paper
Mind Journal - Daily Wellness Mental Health
Calming scents sooth the mind and can help me feel at peace
Calming Roll On Essential Oil Blend - Anti Stress
I love these inspirational quotes they really motivate me
Gift Republic Your Got This Inspirational Quotes
This beautiful gift set is so pretty
Gifts for Women, 350g Luxury Scented Candle
This is a great book to start working on overthinking
How to Stop Overthinking: The 7-Step Plan
This beautiful bracelet carries so many meanings
ETANA Chakra Bracelet Healing Crystals
This is a great book to try to work through in 31 days
31 Day Mindfulness Challenge Cards - Take One
This set is so calming and relaxing
Anxiety Relief Gifts for Women-Crystal Aroma
Lovely candles for men to relax
TRINIDa RELAX & RECHARGE - Sleep Candles Gifts
Great mindfulness cards that men can find inspiring
Mind Of A Champion - Motivational Cards for Men
Mindfulness brain training for men
Gift Republic GR670021 Mindfulness Brain Cards
These cards are a fun way of incorporating mindfulness into your day
Cards Beyond Comfort - 52 Challenges
Skin Care
Smooth, soft skin to help you glow
This really repairs dry skin
Garnier Body Superfood Repairing Butter 300ml
This cream does the job and smells divine
Sanctuary Spa Body Butter, Vegan, 300ml
This does what it says and nourishes the body
The Body Shop Moringa Body Butter 200 ml
This body serum repairs the skin
BYOMA BODY Smoothing Body Serum 200ml
This natural body scrub really works
Softness Exotic Mango Bliss: Shea Sugar Scrub
I agree this is SPA quality without the cost, try it!
Dr Botanicals Lemon Rescue Body Butter 50ml
This gives silky smooth skin
Dirty Works Big Softie Body Butter 400ml
Great as it hydrated your skin after being in the sun
HAWAIIAN TROPIC - Coconut body Butter | 250 ml
This really comforts and soothes dry skin
Argan+ Soothing Body Butter, Rose Otto, 300ml
Suitable from eczema suffers and hydrating burns and scars
My Trusty Sunflower Body Lotion, 250ml
Great intensive nourishing cream
Dove Pro Age Body Butter with Olive Oil 3x250ml
Deeply nourishes and moisturises irritated skin
Wow Shea & Cocoa Butter Body Lotion - 300ml