Interested in yoga but don't know where to start? This list goes through must-haves and resources and begin your yoga journey.
Comfortable clothing options!
Beyond Yoga Activewear
Yoga mat should be your first priority, if anything its truly the only thing you need to start!
Yoga Mats : Target
Check out this perfect guide
Essential and Optional Yoga Equipment for Beginners
You can always begin at home! No need for classes if home workouts are more your speed. Embrace what makes YOU comfortable.
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
I love this Q&A for beginners!
Advice for Yoga Beginners - Where To Start? Q&A
I love this morning hip release! Sessions don't have to be long to be effective.
Morning Hip Release | 15 Minute Yoga Practice
Foam blocks help with support while holding poses, can make positions more comfortable, and help with balance.
CALIA Foam Yoga Block
A sweat wicking headband can help with keeping hair out of your face!
Stretchy Soft Sport Headband Sweat Wicking Yoga Sweatband For Men Women
This yoga bag doubles as a carrying case and a gym bag for your accessories
Yoga Bags for Women with Yoga Mats Carrier
Grippy yoga socks can help with balance. I love these by GAIAM
Gaiam Yoga Barre Socks - Non Slip Sticky Grip
Comfortable sports bras are a must!
Sports Bra - Macy's
Remember to keep a good yoga mat cleaner
yoga mat cleaner
I always bring a reusable water bottle with me to yoga class! Its important to stay hydrated. The Owala water bottle is one of my favorites because of the FREESIP feature.
Owala FreeSip 24oz Stainless Steel Water Bottle - Alpine Sport
Yoga straps are perfect for poses where you need to reach your feet but can't - these will help act as an arm extender!
