This is my list of absolute essentials after baby. I am no health expert, but these have been the products that I love!
I credit these shorts as the reason I recovered so well after 3 C sections! They are so supportive when exercising and can be worn on their own or underneath garments
SRC Recovery Shorts - Black XS - Size: medium
For use while breast feeding. Cools and hydrates
3 PACK OF Rite Aid Hydrogel Breast Discs 12
Haaka breast pump catches all the letdown so you can nurse on one side while capturing the good stuff on The other. Perfect if you need topup feeds
haakaa 5oz/150ml Manual Breast Pump with Suction
Protects sore cracked nipples, doubles as waterproofing for cloth nappies
Lansinoh HPA Lanolin 100% Ultra Pure Lanolin, 50g
So comfy so you can wear sleeping and all day long