If you're looking to boost your immune system, improve digestion, enhance mental clarity, or support overall vitality, I've curated a list of supplements that I use on the regular. You'll find an array of vitamins and minerals to herbal remedies and ...
This helps manage my stress levels and anxiety to help me get through the day.
Theanine by Thorne
I take this everyday. It tastes awful but it helps me boost my memory recall and focus. Noticeable difference once I started taking it consistently for about a months time.
Organic Lions Mane Mushroom Powder 16oz
I have pretty severe insomnia and this is a fun lil way to spice up a late night beverage that helps me get to sleep and stay asleep.
Magnesi-Om - Moon Juice
This is a fun way to get a boost of energy rather than turning to caffeine which sometimes doesn't mesh well for me.
Ting - Moon Juice
To support brain function and to calm central nervous system.
Liposomal Magnesium L-Threonate | CYMBIOTIKA
This supplements combats aging, boosts energy, and metabolism. Perfection.
Liposomal Glutathione by Cymbiotika
Protects against cellular damage, increases muscle strength, and is the most powerful adaptagen available.
Pürblack Pure Mineral Shilajit Live Resin - Cymbiotika
Another option for one of my favorites
Thorne L-Glutamine - Amino Acid Supplement
I always have this on hand. I like this brand since it's a fair price for the quality. I prefer taking spirulina by tablet because I'm not a fan of the taste.
Micro Ingredients Organic Spirulina Supplement
This helps keep that serotonin UP
THORNE 5-HTP - Serotonin Support for Sleep/Stress
If you deal with gut issues or SIBO, you may find this product helpful. It keeps things moving to help with SIBO symptoms.
MotilPro by Pure Encapsulations
Love to have this on hand to add into drinks. Too easy.
