I've been into fitness for a little over 5 years now! I am a mom of three who struggles with added weight around my abdomen at times! I wanted to share a few of my favorite items that have been my go toos!
Kettlebell workouts are some of my absolute favorite
Kettlebell Kings | Kettlebells That Feel Great In Your Hands
Resistance bands are great for at home workouts!
Fit Simplify Resistance Loop Exercise Bands Guide
This protein powder is my favorite especially the coco pebbles! We stay stocked up in my house hold
ISO100® Hydrolyzed Protein Powder - Dymatize
Ghost preworkout has been my go too, especially the cherry limeade!
GHOST SUPPLEMENT STORE - GHOST LIFESTYLE
These shorts are in my top for working out! Cool, dry fast and breathable!
Training Clothes | adidas US
These are soo cute
Workout Clothes For Women Up To 80% OFF - Ryderwear
These are my favorite work out shoe, great arch support
Women's Sneakers: Extra 30% Off Sale | adidas US
Enhance your assets with these leggings
Leggings For Women Up To 80% OFF - Ryderwear
These are what I use at home to get a good home workout in
Dumbbells & Dumbbell Sets | Free Curbside Pickup at DICK'S
If you are looking to add an at home gym, I would make sure this was added into the mix!
Squat And Bench Rack
A good floor length mirror, don't be shy check yourself out!!
Full Length Mirror
Make sure to add a fan to your at home gym!! Keep yourself from over heating
WindMaker 20" Floor Fan 120V 140W - Better Than Nature
Some of the best preworkout!! High stimulant woke af, bamf low stimulant bucked up! There is women's line as well as bumped up for expecting mothers! Disclaimer if you are sensitive to caffeine please stir away from high stims, they contain high dosa...
Bucked Up - Best PreWorkout, Supplements, Energy Drinks
Bcaas for added recovery!
Gym Supplements For Women
Looking to build muscle add this to your protein shake
Creatine: What It Does, Benefits, Supplements & Safety
