Benable — create shareable lists of things you recommend!
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Fun ways to improve and maintain good health and comfort!!
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items Little things I've found to make a big difference in everyday comfort!
Best socks I've ever worn. Comfortable, supportive and soft. Energize your legs and feet with these comfortable compression socks. Very cute designs!
Crazy Compression Socks
This is a definite go-to for a relaxing bath.....the smell and magnesium will relax your muscles and rejuvenate your weary body. Perfect before bed to calm you senses.
Dr Teal's Epsom Salt Soaking Solution, Soothe
Received this as a gift.....it's like a big warm hug! Several settings, long cord, targets sore areas....very soft. Auto shutoff.
Extra Large Heating Pad
This is wonderful for neck and shoulder pain. Like a warm hug, this provides weighted warmth. Up to 6 different settings.
NIUONSIX Heating Pad for Neck and Shoulders
Weighted jump ropes are great for all fitness levels. Strengthen your core, shoulder and back muscles. Increase your stamina with this compact, light and flexible skipping rope.
Weighted Jump Rope
This roller is very comfortable and tightens up and firms your buns and thighs! Also feels good to stretch out your back!
Bun & Thigh Roller Exercise System
Exercise while working on this portable treadmill. Walk or run, can be placed under desk. Different speed ranges, use remote control or just press on/off button.
2 in 1 Under Desk Treadmill, 2.5HP Folding ...
Relaxing and calming, will help you have a good nights sleep. Helps with any congestion and lavender will calm body and spirit.
TranquilBliss Shower Steamers-15 Pack ...
Deep tissue massager for neck and shoulders. Three speeds with heat, auto shut-off after 15 minutes. Ultimate way to relax after a long day.
VIKTOR JURGEN Neck Massage Pillow Shiatsu ...
Red light therapy….infrared panels. Very safe and effective to use. Calms your mood and relaxes your whole body. Can use it on a recliner, sofa or before going to bed. Helps you achieve a deep sleep. Helps to promote circulation in the eyes, relievin...
Infrared Light Therapy
Motivational water bottle with time marker--includes fruit strainer. Leak-proof, BPA free, Non-toxic water bottle with carrying strap. Perfect to take anywhere with you to ensure you stay hydrated. Inspirational quotes at each marker helps you to mea...
MEITAGIE 32oz/26oz Motivational Water Bottle
High-top boot, bright laces, urethane outdoor wheels with matching toe caps. Drum-dyed vinyl upper, PVC unit outsole and heel. Curved collar for added comfort. Ankle padding, polyester laces. Toe stop….great for keeping in shape and bringing back tho...
Beach Bunny Roller Skates - Periwinkle Sunset
Hand weights….removable walking weight of 6 lbs. 1, 2, 3 lbs….each pack. Comes with hand strap for workout while running, physical therapy, aerobics, etc. Pink, purple and green. Suitable for all ages. Kids, teenagers or seniors. Convenient for walki...
Sportneer Hand Weights Set, Detachable Walking ...
Develop arm strength, increase arm speed, improve arm health and durability. Ideal for athletes to use as a warm up device. Use on a mini-trampoline for rebounding exercises to strengthen the shoulder.
Medicine Ball
Adjustable Aerobic step platform fitness exercise stepper with rocker balance board legs. Good for home workout, step exercise and balance training. Anti-slip, adjustable height. Durable polypropylene plastic….holds up to 200 lbs. 28 X 12 X 4.6 inche...
Yes4All 2-in-1 Adjustable Aerobic Stepper with ...
Daily reflection & self-care journal--100 day edition (for educators or anyone). Be sure to take control of your own health while you're busy taking care of others. Prevent burnout with daily reflection and self-care….with a dimension of introspe...
Resilience Journal