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Workout/Exercise, Get your blood flowing!

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Tone fat to muscle, these are ways to stay tuned with your body.
 
Nichole Langley profile picture
Great bike for everyday use. Ride it anywhere from road, rocks, hills, etc.
Omelaza 26-inch 21-Speed MTB with Dual Disc Brake
 
Nichole Langley profile picture
Great compact machine that tones legs, arms, lower stomach. I try to use my as much as possible. It really is a workout.
KitGody Mini Stair Stepper 330 lb with Bands
 
Nichole Langley profile picture
I had the very fist one that came out years ago and I loved it. I used it everyday. So many different ways to workout your body.
Total Gym XLS Universal Home Gym Workout Machine
 
Nichole Langley profile picture
Had one similar to this before kids and used it quit often. Perfect for sit-ups or crunches.
WONDER CORE SMART Sit Up Exercise Equipment
 
Nichole Langley profile picture
Its great because its thick and wont hurt your back when laying on it. If your kids are in gym its perfect for that also. My kids play on mine all the time.
CAP Barbell Folding Anti Tear Exercise Mat
 
Nichole Langley profile picture
Perfect to put in the garage for your bikes to hang. It swivels so you can lay your bike flat on the wall without it hitting a car.
HAVEDAWN Swivel Bike Rack, Vertical Hanger (2 Pack)
 
Nichole Langley profile picture
Great pregnancy ball along with exercising. You can do yoga to therapy.
Trideer Yoga Ball Exercise Ball, 5 Sizes, Quick Pump
 
Nichole Langley profile picture
Loved this machine when I use to go to the gym. works out your arms and stomach.
Sunny Health & Fitness Magnetic Rowing Machine
 
Nichole Langley profile picture
These are very comfy and comes in a pack of 3 with different colors. It also helps with tummy control.
Blisset 3 Pack High Waisted Leggings for Women
 
Nichole Langley profile picture
This workout top is so cute and comfortable. Love the cross back and how it is not tight when wearing.
ICTIVE Womens Cross Backless Workout Racerback Tank
 
Nichole Langley profile picture
If you want that cute look at the gym or workout class this is the look for you.
Sports Bras Criss-Cross Back Padded Workout
 
Nichole Langley profile picture
Sweat band for your waist when your working out at home or the gym.
HOPLYNN Neoprene Sweat Waist Trainer Corset
 
Nichole Langley profile picture
When you need that extra boost for the day, these gummies will help.
OLLY Extra Strength Daily Energy Gummy, 60 Count
 
Nichole Langley profile picture
My husband just bought this watch. Its a smart watch to track your steps, blood levels, heart rate and tracks how you sleep along with other features.
Smart Watch Fitness Tracker with Heart Rate
 
Nichole Langley profile picture
They come in different colors and they are comfortable while walking or running.
Nike Revolution 7 Women's Road Running Shoes (Extra Wide)
 
Nichole Langley profile picture
Not over priced and are lightweight when running.
Nike Juniper Trail 2 Men's Trail Running Shoes