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My Transformation Year 2024
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items For me turning 40 has been an interesting experience. One day I woke up and body had turned against me. Everything began to hurt. I accepted I was overweight and way too stressed. Thats not how I want 2024 to be and I am doing something about it. I h...
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Cute Activewear
Keep Moving: Exercise
Extra tools that you will enjoy!
Delicious Diet Options.
Cute Activewear
Because who cares if their looking at your figure as you lift, you know your worth and there aren't many who can afford it! Your confidence is your figure.
Nike Zenvy Women's Dri-FIT Long-Sleeve Top
Don't forget these leggings, Nike makes sure they will last you, and they come in so many colors. The pockets are what does it for me, These are just out and I'm getting the 3 colors I want before they are gone! Bet on it!
Nike Universa Women's Medium-Support High-Waisted 7/8 Leggings with Pockets
Best workout shapewear I have ever seen!!! Hands down! This company is super affordable, always has great discounts, and the shapewear actually does what its says it will do.
NeoSweat® Moisture-Wicking Sports Jumpsuit
The comfort on these is incomparable.
PowerConceal™ Premium Active Leggings
My journey has been a bit challenging with regaining my optimal balance but these help a lot more than I expected. I feel so much more comfortable in these compared to my old jogging shoes. I actual love these.
HOKA® - FLY HUMAN FLY™
The clifton is a great starter shoe. The comfortability alone you top notch.
Cushioned Running Shoes & Performance Wear | HOKA®
These are my favorite, yes, because they are functional and cute!
Altra Lone Peak 7 Trail-Running Shoes - Women's | REI Co-op
Keep Moving: Exercise
As we know being plus size has its challenges, but there is also a lot to celebrate! One is owning your size and having control over it. This year I decided that it would be a healthy one and that starts with me moving my butt more, and of course Im ...
3 Super Toning Workouts For Plus Size Women
I see a change and so does he, lol!
Sunny Upright Row-N-Ride Exerciser
10,000 Steps a day, trust me, you can do it, and probably more.
Here's How Many Steps You Actually Need to Take Per Day to Lose Weight - Parade
Extra tools that you will enjoy!
I want these in pink, and don't even know if they are a made in pink, so if anyone finds them in pink......But this color is cute too! Best money I ever spent.
Sony WH1000XM4 Wireless Noise-Cancelling Over-the-Ear Headphones Silver WH1000XM4/S - Best Buy
This is much easier than it looks. I promise.
Sunny Health & Fitness Advanced Exercise Mini Stair Stepper, Twister, Climber Machine with Resistance Bands, SF-S0979
On your mark, set, reset!!!
The Whole Body Reset - by Stephen Perrine & Heidi Skolnik & Aarp (Hardcover)
Delicious Diet Options.
Simple diet options I swear by and hope you like them too!
I have begun to learn so much more about how what I eat changes more than I knew, and now I'm dedicated to treating my body like a temple and less like a trash truck. It won't happen overnight for most, so just take it one day at a time. And eventual...
7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet
Here are a few simple TIKTOK posts I came across but feel free to search for your own. I ate these eggs for 5 day and legit lost 3 pounds. (This was my result, if you have health conditions please ask your doctor before trying such diet) But as a qui...
Cajun Boiled Eggs #cajunboiledeggs #protein #eggs #easyrecipe #boiledeggs #lowcarb #snack #keto #foodie #sauce #homecooking #sogood #cajun #ffm #foodideas #cookwithme #highprotein #lowcalorie #dinner
I have 3 of these at least, every week. The are very tasty and flavorful, plus they are simple to make. I dare you to make one and put your own spin on it.
Olive Garden Salad (Copycat) Recipe - Food.com