TENS units can help decrease pain signals, relax muscle spasm, and improve blood flow. Whether you are using this while pregnant or during L&D. Ask for instruction from your PFPT.
Comfy TENS
Peanut ball: for L&B prep and delivery
INPANY Peanut Ball - Anti Burst Exercise Ball
Peri bottle: a must have for PP recovery
Peri Bottle for Postpartum Care 12.7 OZ Purple
Cooling pads for PP recovery
Frida Mom 2-in-1 Postpartum Pads, Ice Maxi Pads
Great support for pelvic heaviness and ache 🤕
V2 Vulvar Varicosities & Prolapse Support
Underworks Vulvar Varicosity and Prolapse Support Boy-Leg Brief with Groin Compression Bands and Hot & Cold Therapy Gel Pad
Underworks Vulvar Varicosity and Prolapse Support Boy-Leg Brief with Groin Compression Bands and Hot & Cold Therapy Gel Pad, Beige 3X-Large