We aren't meant to sit for hours in one position! We also have to work and study. Check out these alternatives to create the best home setup!
Exercise balls help our muscles stay active, even when we sit. Great to have a swivel option here, there are options on Amazon for less $ but usually are shorter and no swivel.
Gaiam Ultimate Balance Ball Chair - 52cm Ball
Get your pressure off of your tailbone and stretch out your legs for a little while!
Ergonomic Kneeling Chair, Adjustable Stool
Sit crossed legged, kneeling, squat, etc. Really love this option. Sometimes your place of employment will reimburse you for these chairs.
LHOOCX Cross-Legged Kneeling Chair, Black
Adjustable height and on wheels to keep it moving. : )
Adjustable Height Rolling Portable Desk, 32 Inch
Raise your computer to eye level to protect your neck. Move it closer when focusing to avoid poking out your head for long periods of time.
Nulaxy Ergonomic Sit to Stand Laptop Stand
Set your timer at your desk to remind you to move, drink, or self assess. We recommend a break every hour (5 two minute breaks, 2 fifteen minute breaks, 1 thirty minute for a full 8 hour days work!)
