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Parenting - Supporting Our Kids
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items Parenting is one of the most rewarding yet challenging roles we can take on. These books have been invaluable in my journey as a parent, offering both practical advice and emotional support. Whether you're a new parent or looking to enhance your pare...
For any new parent who discovers sleep deprivation and needs a routine
Save Our Sleep: Revised Edition
The Single Mums Saviour. It is quite regimented but heck it works. The best sleep book I found being a single mum with no one else to step in and help with the sleep deprivation and getting into the new parenting stride.
The New Contented Little Baby Book: Parenting
What i love about this so much is buying 2 copies and doing it with her. We sit and pick pictures then share the colouring palet and chat while we colour. It is so soul cleansing
Inspirational Colouring Book: Be Fearless
This worked so much good for my little lady. She is such an empath and can really get lost in her feelings and thoughts and this was a great way to help her master the mindfulness and anchor back into her own body
Breathing is My Superpower: Mindfulness for Kids
Breath tools for all the emotions our little ones are struggling to understanding and grappling with on a daily basis. Giving them a feeling of being in control is so powerful
My Magic Breath: Finding Calm Through Breathing
We want nothing more for our kids than to know they are and will always be ok. That starts with giving them the tools to know who they are and to understand how to recalibrate when they need to.
Yoga Breathing and Relaxation Techniques for Kids
Raising kids is one thing but good humans is a step above. This is such a great read and guide to putting our kids first but in perspective. It sets them and Us up for independence and knowing they will be ok and a decent human!
Raising Good Humans: A Mindful Guide
Our kids get overlooked sometimes in our journey to wellness. This is hands down the best journal I have found for my teen and she is thriving in its pages
Visualization and Manifestation Tool Kit for Kids
Being a parent you think of everyone in your family and no longer just you. That shi@ is stressful! Sometimes you need a few little tricks up your sleeve just for you.
Breathe, Mama, Breathe: 5-Minute Mindfulness
Jessica Lahey emphasizes the importance of allowing children to experience failure and learn from it. Her book provides insights into fostering independence and resilience in kids.
The Gift of Failure: How Parents Learn to Let Go