Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Your Personal Development Journey
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items Items to help you with your own personal journey. Even an anthology with a chapter contributed by me!
My first time as a published co-author! Discover how all the authors had a Rattle Awake moment and how they have grown from that moment.
Rattled Awake: Volume Four
The third installment of the Rattled Awake series! Great author stories for inspiration!
Rattled Awake: Volume Three
The second installment of the Rattled Awake movement. See how these authors had a moment which changed the trajectory of their lives.
Rattled Awake: Volume Two
The founding anthology of the Rattled Awake movement!
Rattled Awake: Volume One
If you feel you aren't ready to try meditation here are two relaxation exercises for you. The first in the audio is a progressive muscle relaxation exercise and then a guided imagery exercise. Reduce stress and become relaxed with this audio! Photo c...
Your Guide to Relaxation
If you are just starting the journey to learn mindfulness this is a great audio book for you. Also be on the lookout for a companion book with specific exercises soon!
The Art of Mindfulness
Android users use this link to reach me on the Owwll app for networking and support. Be sure to use my invite code Smurf to get $10 in free money to make calls.
Owwll: Instant 1:1 Networking - Apps on Google Play
Apple users use this link to reach me on the Owwll app for networking and support. Be sure to use my invite code Smurf to get $10 in free money to make calls.
Owwll: Instant 1:1 Networking
I read this book years ago and did the exercises as a way to work on myself. We need to heal ourselves before we can be open to love. Are there guarantees? No. But all I can tell you is not long after I did this work I met my soul mate and we have be...
Calling in 'The One': 7 Weeks to Attract Love