Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Sobriety Books & Journals

Books emoji 12 items
Getting sober is just the first step to taking back your life from your addiction and living on purpose! By exploring your past, present and where you want your future to go, you will gain the self awareness and confidence to build a thriving life yo...
Sections
3
 
 
 

Thibaut Meurisse - Self Help Author

His books are life changing and will open your mind to different possibilities on how you navigate life. I am working my way through his whole series so come with me and I will give you honest feedback on each one.
 
Kate Parker profile picture
I have read this one 3 times and will read it again. I gain new insights into my own emotions and how I am moving through my life without letting them get the best of me. With the strategy and experience you learn from this book, emotions will becom...
Master Your Emotions: Practical Guide
placeholder
 
Kate Parker profile picture
I knew I scrolled on social media more than I should, but I have turned off ALL notifications on my phone after reading this book. It blew my mind how much marketing and our tech culture was hijacking my 🧠. I am doing a planned complete digital deto...
Dopamine Detox: Remove Distractions & Get Focused
placeholder

Books to Enhance Your Sobriety

 
Kate Parker profile picture
It's like a hug from future you 🥰 I wrote this book after 1 year of sobriety. It has everything I needed to begin to find myself, love myself and begin to dream about a life I knew I was meant to live.
Sober & Thriving: 100 Days of Sobriety Worksheets ...
placeholder
 
Kate Parker profile picture
This book changed the way I look at sobriety ✨ I took a fork in the road that was less traveled after reading Annie's book. Her perspective gave me so many things I wanted to learn more about and changed the direction I took my life and my business. ...
This Naked Mind: Control Alcohol, Find Freedom, Discover ...
 
Kate Parker profile picture
How to deal with society and sobriety 🚫🍷 Holly is real and a straight shooter. She lays out her experiences in a relatable way and her words hit me straight in the gut.
Quit Like a Woman: The Radical Choice to Not Drink in ...
 
Kate Parker profile picture
Self compassion is a first step in recovering. We need to love ourselves to create our dream life.
12 Best Self-Compassion Books for a Peaceful Life
placeholder
 
Kate Parker profile picture
A really great list to start your healing journey.
16 Best Mental Health Books on Wellbeing + 3 Workbooks
placeholder
 
Kate Parker profile picture
This is my journal that you do the master deep dive of your inner self. When you really want to know who you are and heal your hurts. This journal isn't for the faint of heart.
Shadow Work for Sobriety
placeholder

Sobriety & Life Planners

 
Kate Parker profile picture
Organizing all of your goals and plans in one place is key for creating a life where you reach your fullest potential.
Clever Fox Addiction Recovery Journal, A5 Size
placeholder
 
Kate Parker profile picture
Having gratitude is key in sobriety but when you pair it with a plan of action? Woo wee! Get out of the way you got places to go! 🏃‍♀️💨 Streamline your sober strategy, goals, plans and achievements in one place.
Daily 5 Min Productivity Journal for Men & Women
placeholder
 
Kate Parker profile picture
I read so many books now that I am sober that this journal is a fabulous way to keep a record of the books I have read, insights I want to remember about each book and keep a list of books I want to still read. I can even review each book I have read...
Epic self Reading Journal Daily Log Notebook
 
Kate Parker profile picture
If you are going to keep a journal, your journal should be as cool as this one. The leather and pages feel amazing in your hands and gives me a zing each time I sit down to write.
Leather Journal for Women and Men, 200 Pages
placeholder