Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Outdoor Activity
12 items
By
Susan Coulter
Get fit over 50 does not have to be boring or exhausting
1
Sections
3
Rebounding anyone?
Walking 10,000 steps
Summer fun
Rebounding anyone?
Recently started rebounding everyday, and who would have thought exercising can be this much fun
The most popular items in Fitness Trampolines
15minutes is to equal 2 mile run
Rebounder Exercises for Lymphedema and Lymphatic ...
I enjoy doing this every day, enjoying the perks
Impressive Rebounding Benefits That You Didn't Know About
Walking 10,000 steps
Comfortable shoes make walking enjoyable
Women's Walking Shoes
Mother nature may not cooperate, BUT that will not stop me from reaching my 10K steps
WalkingPad
Comfort and maybe a little fashion makes the walk/hike enjoyable
Women's Hiking Clothes & Gear
Benefits of walking is not only weight loss but also mental health
How Walking Can Benefit Your Mental Health
When the weather starts to get cool, I pull out my Treks to start preparing for cross country skiing
Trekking Poles & Hiking Sticks
Summer fun
Grab you partner, family or friend and enjoy the summer
Beginner (like me) or a Pro, you will fall in love, plus get a good workout
Pickleball anyone
Be careful, game can be very competitive, but great way to have fun
Spikeball
Back yard, camping, or at the beach/park. Excellent way to stay active, have fun and just chill with the family or friends
Lawn Darts
Friday night or any night Family/Friend outdoor games
Outdoor Games, Lawn Games & Backyard Games
