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Self-Care Must-haves
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items Welcome to the Self Care Essentials list! This curated collection is designed to help you relax, recharge, and take care of yourself, inside and out. Whether you're looking for ways to unwind after a long day, nourish your body, or cultivate mindfuln...
I can't think of a more important self care must have than taking your medication on time every time. I love this pill/supplement organizer. it has two compartments per day. One for AM and One for PM. It's been a lifesaver. No more wondering if I took my medicine or not.
Weekly Pill Organizer 2x Day, KOVIUU, 7 Day, White
Experience a spa-like treatment at home with the GlowPro Light Therapy Mask. This mask uses advanced LED technology to target acne, fine lines, and dull skin, leaving you with a radiant and youthful complexion. Perfect for a relaxing self-care sessio...
YIPYOP Blue Red Light Therapy Mask, 7 Colors
Castor oil packs are a popular natural remedy with a variety of health benefits. Here are some key benefits: Reduces Inflammation: Castor oil has anti-inflammatory properties that can help reduce swelling and pain in muscles and joints. It's often us... Improves Circulation: Applying a castor oil pack can enhance blood flow and lymphatic circulation, promoting the elimination of toxins and improving overall health. Supports Digestive Health: Castor oil packs can aid in digestive issues such as constipation and bloating. They help stimulate the liver and improve bowel movements, promoting better digestion. Boosts Immune Function: The application of castor oil pa... Promotes Detoxification: Castor oil packs can support the body’s detoxification processes by aiding the liver and encouraging the removal of waste products and toxins. Relieves Menstrual Cramps: Many women use castor oil packs to alleviate menstrual cramps and discomfort. The heat and anti-inflammatory properties help relax the muscles and reduce pain. Enhances Skin Health: Castor oil is known for its moisturizing and healing properties. Regular use of castor oil packs can improve skin conditions such as dryness, acne, and scars. Reduces Stress and Promotes Relaxation: The application of a warm ca... Balances Hormones: Some users find that castor oil packs help balance hormones by supporting the liver’s ability to metabolize and eliminate excess hormones from the body. To use a castor oil pack, you'll need a piece of flannel or cotton cloth soaked in castor oil, a plastic wrap to cover the cloth, and a heating pad or hot water bottle to apply gentle heat. Place the oil-soaked cloth on the desired area, cover it wit...
XIKERAY Castor Oil Organic Cold Pressed 16oz Kit
How to Apply Castor Oil to Eyelashes: Choose a High-Quality Oil: Ensure you're using pure, cold-pressed castor oil, which retains the most beneficial properties. Cleanse Your Eyelashes: Remove any makeup and cleanse your eyelashes thoroughly before a...
Jamaican Black Castor Oil, 100% Pure, 4.04 fl oz
Some days you need a go-to list to get out of a funk.
17 Best Self Care Products To Buy For Your Mental Health
Whether you've spent years guzzling coffee, indulging in red wine, or just existing in a world with food, GleamPro has got your back. Our advanced whitening formula works like magic – or, you know, like science. It's quick, easy, and doesn't require ...
PurelyWHITE DELUXE Teeth Whitening Kit, LED, 15+
Ready to scrub your way to smooth, glowing skin? Meet the Popchose Dry Brushing Body Brush, your new BFF in the quest for the ultimate body buff. This isn't just any brush – it's a ticket to the softest, smoothest, most radiant skin of your life.
POPCHOSE Dry Brushing Body Brush, Natural Bristle
Glow-Up with Gua Sha: The Magic Stone That Rocks Your Skin! Get ready to rock your skincare routine with Gua Sha, the ancient beauty secret that's like a spa day in a stone. This little gem is about to become your face's new best friend, smoothing, s...
Unbreakable Gua Sha Facial Tools + Face Oil Set
Safe Alternative to botox. Frownies - These are overnight patches that help smooth out fine lines on your face and chest areas.
FROWNIES Forehead & Eyes Wrinkle Patches, 144ct
These eye masks are perfect for when you have a headache or just a little more pampering before bed.
TheraICE Sleep Mask + Cooling Gel Relief
If you know, you know. Nothing is more comforting than a weighted warm crustation when you need it.
Menstruation Crustacean Lobster Heating Pad
These are my absolute favorite bath bombs from Amazon. They are a from a family owned business and the quality is amazing every time.
LifeAround2Angels Bath Bombs Gift Set 12 USA
This self care journal is tops in my book. Self-Love Therapist Recommended & Science Backed Self-Care Diary to Practice Self-Love, Gratitude, Mindfulness, Change Your Mindset In Just 10 Minutes Per Day
Switch Research 91-Day Self-Love Self-Care Diary
Sometimes when I need to practice self care, I'm also not physically able to exercise. But Stretching is a light activity to increase blood flow and get movement when you need it the most.
Gradient Fitness Stretching Strap, 12 Loops
Nothing is better than getting a good nights sleep. Making sure your skin and hair can glide across your pillowcase is a good way to start. These are awsome. I give them for gifts all the time.
Mulberry Silk Pillowcase for Hair & Skin, Haze Blue
When you just need some good Self care ideas. Here is your link.
this is such a cute bullet journal idea (and great for self confidence)
Great self care ideas when you can think straight.
Pin on Self Care Ideas☽
bubble baths for adults are a thing. Especially when the bathroom is a quiet place with a door. Go to your Happy Place.
The Best Bubble Baths for Grown Adults | Into The Gloss