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Self Care 🥰

Two Hearts emoji 14 items
Things I have found that changed my daily life. From headache relief, beauty finds and period hacks this list has great recommendations! As an Amazon affiliate I do earn from qualifying purchases. Thank you for being here!
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Headache/ Migraine Relief🙈

Some of the best products I've found that help with my chronic migraines and headaches. Sometimes I need heat therapy and other times I need cold. This list is to share all the great natural tips I've found.

 
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Headache relief without medication, this ice pack for around your head / eyes provides quick relief! Natural remedies for migraines
Migraine Relief Cap, Hot & Cold Therapy Hat
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Hot showers are great for headaches but add one of these and it helps even more!
Head Hug Shower Steamers Aromatherapy Gift
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The BEST warm compress for migraines. It has pressure, vibrations and heat. It also has Bluetooth so you can listen to soothing music. I received this as a gift and I use to multiple times a week.
Eye Massager for Migraines with Remote, Heat
 
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Tension headaches are the worst! This neck massager is so great for targeting the muscles that may cause headaches from looking down on the computer or your phone.
Neck Massager, Deep Tissue Dual Trigger Point

Period Relief🔴

Things I have found that make monthly periods more tolerable!

 
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Everyone should try this! I've been using this for 2 years now and I will never go back to tampons. They are reusable, comfortable and can stay in for 12 hours. These changed my life.
Saalt Soft Menstrual Cup - Sensitive, 12-Hour, Regular
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These are SO thin and perfect for light period days or as backup with a cup. These panties are incredibly comfortable and easy to clean. Reusable. Ditch the pads ladies!
Period Underwear - Light Absorbency, Comfortable
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Microwave heating pad for cramps! This provides moist heat without a lot of perfumes. Can be reheated and reused!
Microwave Heating Pads, 12 * 7 Inch Weighted
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Great foaming cleanser for mentral cups!
Menstrual Cup Wash | 3.4 oz | pH-Balanced
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You Glow Girl ✨

Cool things I've found that make my day a little brighter.

 
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Don't knock it until you try it! Don't have time for a manicure but want trendy nails? These gel stickers are so perfect! Just peel, stick, file and you're done!
GEL Sticker Nails- UV Free, Chip Resistant, 32 Wraps
 
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Pesky face hair got you down? This discreet facial hair remover has been such a great find! Painless and rechargeable!
Discreet Facial Hair Remover, White/Rose Gold
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With warm weather coming up you need these in your arsenal. I wear these more than bras now! So many tank tops and shirts don't allow for a regular bra. These covers are so large you can't tell where they start and end. So comfortable. I forget they ...
Reusable Sticky Silicone Nipple Covers with Box
 
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Organize your bathroom! This has saved me so much frustration when I go to use my blow dryer and flat iron!
Hair Dryer Holder - White Tool Organizer
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Flyaways, breakage or post pregnancy hairs around your hairline can be so frustrating! This mascara wand with gel is not greasy and helps keep the baby hairs down! This is a life saver.
Hair Flyaway Fix Mascara Gel for Baby Hairs
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Self care gratitude journal from the creators of 5 minute journal is an incredible way to start the day. I’ve been using this for a few years now and it helps you refresh your mindset.
Daily Gratitude Journal with Prompts, Undated