I have spent a long time working on health issues that doctors couldn't figure out. The products on this list are things I use (almost) daily to maintain my health ant the health of my family. They are items that can benefit just about anyone no matter their current health status.
I get the best sleep after using my PEMF Mat!
TheraPro - PEMF + Infrared + Red Light Pad
relaxation at its finest!
Massage Mat Pranamat ECO
My favorite Electrolytes!
The Best Electrolyte Drink Mix Ever
Less mess castor oil pack? Yes please!
Leekalos Castor Oil Pack Wrap for Liver Detox
Hands down the best castor oil for your castor oil packs!
QUEEN OF THE THRONES Organic Golden Castor Oil
Hot water bottle for heating up your castor oil pack!
ANMIA Hot Water Bottle with Cover, 1.8 L (Green)
I use Thrive Market for so many pantry essentials!
How It Works | Thrive Market
This wearable has helped my dial in my sleep, fitness and made figuring out what is helping and hurting my health so much easier!
WHOOP | Your Personal Digital Fitness and Health Coach
I love this lotion for myself and my kiddo.
Good Night Lotion (Magnesium Lotion) |
I have three of these air purifiers! Highly recommend!
AirDoctor | HEPA Air Purifier for Home and Office
I love rebounding as a quick way to get my heart pumping. It's also great for moving your lymph system which is integral to our health!
BCAN Foldable Mini Trampoline, Max Load 330lbs/440lbs
Resistance bands are great for at home workouts. I prefer the fabric ones - less pinching.
Fabric Resistance Bands for Working Out
I have had my yoga wheel for years and it is one of my favorite things. I use it to stretch my back, get into inverted yoga poses with support and practice balance.
Chirp Wheel Foam Roller, Medium, 10"
Everyone needs a foam roller. Everyone.
Amazon Basics High-Density Foam Roller
My current favorite water cup!
Maars 40oz Insulated Travel Mug w/Straw, Seaglass
This is where we get the majority of our meat. The price and the deals are amazing for the quality you get.
