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Health & Fitness Essentials: Vitamins to Workout Attire!

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These are my health & wellness essential items that have improved my life!
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Workout Essentials

 
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These are my go to shoes, which are perfect for pronation!
Brooks Glycerin StealthFit 20 Women's Running Shoes
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These are perfect dumbbells to add to a fitness routine!
Dumbbell 3lbs Lilac - All In Motion - Target
 
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This is my favorite sports bra! It is comfortable and made of stretchy material! I also love that it is reversible.
Sunny Reversible Low Impact Sports Bra
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One of the best eco friendly yoga mats!
Manduka
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A great travel yoga mat!
Travel Yoga Mats - Manduka
 
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Manuka's mat cleaner is an essential! I love keeping my yoga mat clean after exercising with this cleaner!
Yoga Mat Wash - Manduka
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I love Brook's shoes because they are so stable and perfect for pronation!
Brooks Glycerin StealthFit GTS 20 Women's Cushioned Running ...
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These are my favorite leggings! They fit snugly yet comfortably and are perfect for working out in!
SculptKnit® High-Waisted Custom Length Legging - Fabletics
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A simple workout shirt!
adidas 3-Stripes Tee - Black | Women's Lifestyle | adidas US
 
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Another workout shirt!
adidas Adicolor 3-Stripes Baby Tee - Purple | Women's Lifestyle | adidas US
 
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Simple, breathable socks!
Women's Sport Ankle Cush Sock, 10 Pack
 
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These socks are thick, comfortable, and perfect for exercising in colder climates!
Men's Crew Socks | Men's Accessories - American Eagle
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Vitamins, Supplements, Hydration Etc.

 
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It is sometimes difficult to stay hydrated, and Ultima offers several flavors that offer 6 different electrolytes!
Ultima Replenisher: Electrolyte Powder and Hydration Packets
 
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Ritual vitamins are traceable and vegan!
Ritual: The Future of Health is Clear
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This tea is the perfect bedtime drink!
Sleepytime – Celestial Seasonings - Hain
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I love my Hydro Flask water bottle! It is long-lasting and comes in a range of colors!
Hydro Flask: Sustainable & Refillable Water Bottles | Hydro Flask
 
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Brita filters offer a way to drink clean, filtered water! I love the ease of having a pitcher on the counter full of ready to drink water!
Water Pitchers | Brita English
 
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I love these focus gummies! They truly allow me to complete tasks and feel motivated!
Lemme Focus Gummies | lemmelive
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Toiletries

 
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I love this toothbrush, and it truly makes such a difference! Having a timer and an efficient cleaning mechanism helps to keep your teeth truly clean!
Oral-B: Electric Toothbrushes, Floss, & Dental Health
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A great plastic free option for toilet paper!
Who Gives A Crap + Good Time
 
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My go to makeup bag!
Star Wars | ColourPop
 
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Great toothpaste!
Tom's of Maine Natural Toothpaste, Deodorant, Body & Baby Care
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