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traveling as a chronic illness girly

Purple Star emoji 31 items
and by traveling I mean anytime I leave the house
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whats in my bag

lets be real I carry like 12 bags with me at all times but these are the essentials

 
Emma profile picture
my current FAVORITE and most reached for device- this little belt brings so much heat, vibration and comfort. It lasts longer than the Artemis 1.0 and this has buttons which is huge code:Emma for 15% off
MyObi Artemis 2.0- portable heat and vibration
 
Emma profile picture
portable heat + tens unit + red light therapy… my go to for back pain & muscle spasms (just don't lose the remote) (I definitely didn't do that before) (I totally did) code: Emma for 15% off
MyObi Apollo 2.0- portable heating pad, tens unit and red light therapy | MyObi
 
Emma profile picture
hands down my favorite portable heating pad ever. definitely my most worn device (until the Artemis 2.0 came out hehe)
MY OBI - Artemis
 
Emma profile picture
portable heat meets TENS technology…and theres no replacement pads… this is not a drill.. code: “Emma”
Apollo Portable Heating Pad | MyObi
 
Emma profile picture
there's magic in here I swear code “Endometriosisem”
Somedays Cramp Cream - instant period pain reliever
 
Emma profile picture
the pink one reminds me of a barbie suitcase and it makes taking my meds a little more fun lol
Pill case with 10 compartments
 
Emma profile picture
I have JONI pads and liners on me at all times just incase code:EMMA10 for 10% off
JONI| Organic & Sustainable Period Care for Everybody
 
Emma profile picture
a folding cane is a game changer because I can just throw it in my bag when I'm not using it
CVS Health Gel Grip Folding Cane
 
Emma profile picture
this smell gives big red vibes
Yellow Athletic- warming CBD stick
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Emma profile picture
very portable & discrete heat patches that I'll keep in my bag at all times
EmmaValentina | LUXE HEAT PATCHES
 
Emma profile picture
a natural replacement to GasX      code: ENDOEM20
Gas + Bloat Relief | Hilma
 
Emma profile picture
do these really work? I dont know but I have them in my bag and wear them on any long trips because my mom used to give these to us as kids because i've always been a nauseous/ motion sickness queen
Motion Sickness Bands for Nausea & Travel
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Emma profile picture
good to have for flare ups & helpful when you need to use a restroom but there's no public restrooms
Endometriosis Assistance Card
 
Emma profile picture
for the back, neck and hips
Lidocaine Patch | Icy Hot® Pain Relief Patch
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Emma profile picture
this salve comes with my everywhere code: ENDOMETRIOSISEM
The Healing Rose| Organic CBD & Hemp
 
Emma profile picture
CBD + Magnesium = a game changer for pelvic pain
Pacific Roots CBD & Magnesium Suppositories
 
Emma profile picture
so helpful to sniff & put under my nose and on my neck when I'm dealing w nausea
Peppermint Essential Oil | doTERRA Essential Oils
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Emma profile picture
i'm specific about the feeling of sanitizer and this is IT!!! also smells so lovely and fits into the pocket of my Brixley bag because of the sleek shape
Touchland | Hand Sanitizer
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Emma profile picture
four ingredients. organic. and luxurious code: ENDOMETRIOSISEM for 10% off
FOUR: Organics lip balm
 
Emma profile picture
I didn't know what to expect with this but it's been SUCH a helpful reminder to breatheeeeee. As an anxious girly who takes short shallow breaths, this has been helpful to lengthen my exhales and after using it once I genuinely feel more grounded in ...
code: EMMA15
Komuso Shift Necklace
 
Emma profile picture
my favorite TENS machine code:"EMAX10"
Aura TENS unit- Pain Relief Device | VUSH Wellness
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snackies

 
Emma profile picture
My go to for when I need to take meds but can't get food down. I always have a handful of these with me
GoGo SqueeZ Apple Cinnamon pouches
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Emma profile picture
lol call me crazy because a meat stick doesn't sound like the most appetizing snack but it has substance & does the job
CHOMPS Free Range Turkey Jerky Meat Snack Sticks
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Emma profile picture
put em' in a baggie and you're good to go
RAW WHOLE Cashews
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Freeze Dried Strawberries
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Emma profile picture
i'm a sucker for potato chips
Siete sea salt potato chips
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bags

 
Emma profile picture
so handy for everyday use. It has enough room for my cards, keys, pill organizer, sunglasses, chapstick, a wallet & more pills. It holds more than expected
Crossbody bag | Brixley
 
Emma profile picture
the perfect size & endo yellow hehe. Columbia doesn't sell them anymore but Kohls does?
Columbia Trek™ 24L Backpack
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Emma profile picture
expandable luggage? HELLO
Expandable Foldable Luggage Bag | Hanke

entertainment

 
Emma profile picture
2nd gen because they still work baby
Apple AirPods
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Emma profile picture
if you haven't read this, I HIGHLY recommend
Vagina Problems by Lara Parker