Benable โ€” create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Instructions to achieve goals and self-realization through mental concentration

Purple Star emoji 16 items
Unlock your full potential and manifest your dreams with this goal-crushing list!
I've curated digital tools & amazing books to help you unlock the power of your mind for:ย 
o Manifesting desires: Learn to attract what you crave! โœจ๐ŸŒŸ
o Mindset mastery: Conquer limiting beliefs and unlock your greatness.ย ๐Ÿš€
o Work-life balance: Find harmony without juggling chainsaws.๐Ÿคนโ€โ™‚๏ธโš–๏ธ
o Happiness hacks: Discover daily joy and lasting fulfillment.ย ๐Ÿ˜Š๐ŸŒˆ
o Exploring the jhanas: Deepen your meditation practice and unlock inner secrets. ๏ธ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ก
Ready to level up? Click this list, unleash your mental superpowers, and let's create the life you truly desire! P.S. Share your progress and inspire others!
Sections
5
ย 
ย 
ย 
ย 
ย 

Manifesting your desires

Attract the life you crave! Explore these manifesting programs & unleash the power of your intentions! โœจ

ย 
Flammesh profile picture
This complete program lakes you design your future by using your mind and guides you every step along the way.
Discover techniques to change the course of your life.
These teachings about about manifesting with more clarity, and therefore with greater success
How to Use the Power of Visualization | A program to turn your dreams into reality
ย 
Flammesh profile picture
Marisa Peer's hypnosis courses have helped over 35,000 people transform their lives for the better. Marisa Peer offers affordable, downloadable video courses which can be accessed from the comfort of your own home to help anyone to overcome problems.
Use your focused mind to obtain anything you want
Use hypnosis! | Unlock Your Potential in Love, Health, Wealth, and More with Comprehensive Audio Courses
ย 
Flammesh profile picture
Are you feeling like your dreams are stuck on repeat? Guess what? You have a magic key to unlock them all โ€“ your mind!ย 

Seriously, this audiobook is like a user manual for your hidden superpower: the power to turn your desires into reality! โœจ

Forget wishing on stars, this book shows you how to actively create your dream life by harnessing the power of your focus. Think of it like a laser beam blasting away negativity and attracting everything you truly want.

Here's how it works:
o Unlock your superpower: Discover how your thoughts and attention shape your reality. It's more than just "positive vibes," it's about intentional focus!
o Dream big, manifest bigger: Ditch limiting beliefs and embrace the life you were always meant to live. Remember, the sky's not the limit, it's just the beginning!
o Master the energy flow: Learn how to direct your mental power towards your desires, attracting the experiences and opportunities you crave.
o Become the architect of your life: Stop feeling powerless and start actively building the life of your dreams, brick by magical brick.

This book isn't just fluff, it's packed with practical tools and techniques to help you unleash your inner manifestation master. Plus, it's an audiobook, so you can zone in while commuting, working out, or even doing the dishes!

So, if you're ready to:
o Ditch the limitations and live out your wildest dreams
o Attract abundance, love, and success with intentional focus
o Become the powerful co-creator of your own reality

This audiobook is your golden ticket! Let me know if you grab it, we can compare notes on our manifestation journeys! Remember, you have the power, now it's time to unleash it! โœจ
Audiobook | A Manual for Manifesting Your Life
ย 
Flammesh profile picture
This is a 2-step deepening guided meditation with a clear purpose to access your inner healing resources, to overcome limiting beliefs, to encourage free self-expression and to invite positive and long lasting change.
CoachPipo's core purpose is to help, assist and guide all those that need it, putting all his personal and professional skills in service of my partners !
Purpose: Pain Relief and Healing Visualization Process.
๐ŸŒŒ Embark on a Journey Within! Discover Your Inner Healing Power with CoachPipo's Guided Meditation. ๐Ÿง˜โ€โ™‚๏ธโœจ
Join us for a transformative experienceโ€”unlock your healing resources, break free from limiting beliefs, and embrace positive change. CoachPipo is here to guide you on a path of pain relief and inner healing. Begin your journey now! ๐ŸŒˆ Start Your Hea...
Deep Guided Meditation: Inner Healing and Self Expression
ย 
Flammesh profile picture
A powerful form of guided meditation that can help you tap into the power of the universe and manifest your desires. By focusing on your intention, releasing attachment to the outcome, and cultivating a deep connection to the universe, you can bring ...
Guided Meditation: Pure Light Miracle Ordering Process | Psyche
placeholder
ย 
Flammesh profile picture
Sleep Affirmation for Abundance and Free Self Expression Deepener for Relaxation.
Stairs Technique.
This is a sleep meditation, that you can choose to continue to drift into a relaxing and rejuvenating sleep after or while you listen to it so that you keep absorbing its benefits and you can let it reverberate through youโ€ฆ continuing to heal you as ...
I (first Person) Deep Sleep Affirmations Millionaire Mindset
placeholder

Mindset

Live Bold and Free. Achieve Your Goals.

ย 
Flammesh profile picture
Free yourself from your past. Release regret, resentment, shame and guilt
Live and Dare | Letting Go, Letting Be Course
ย 
Flammesh profile picture
Stop letting fear hold you back from taking action, living fully, and creating your dream life
Live and Dare | Overcoming Fear of Failure Course
ย 
Flammesh profile picture
What if your phone, instead of being a reason for continuous distraction and procrastination, became a tool of motivation, focus, and self-discipline? What if it could help you live more consciously, more purposefully, and achieve your goals? Enter t...
With the app you will get the tools you need, daily reminders to keep you on track, and also greater focus and commitment. Becoming a member works as a type of commitment deviceโ€”youโ€™ll be paying a monthly subscription, and that becomes an extra incen...
Live and Dare | App - Mindful Self-Discipline
ย 
Flammesh profile picture
Ever feel your dreams are way out there? JJ Moses, an underdog NFL player, cracked the code to unlocking your full potential, no matter what life throws your way.

His book "Focused: The Prepared to Win Mindset" isn't just about sports, it's a life blueprint for crushing your goals and becoming a winning leader.

Here's what you get: Secret sauce of an NFL pro:
o Learn the mindset used by top athletes to overcome challenges and dominate.ย 
o From underdog to champion: Get inspired by JJ's story of defying odds and achieving seemingly impossible dreams.ย 
o Your personal game plan: Discover a step-by-step system to develop mental toughness, leadership skills, and unwavering focus.ย 
o More than just winning: The book dives deep into building emotional and spiritual strength for lasting success.ย 

Whether you're an aspiring leader, seasoned exec, or just wanting to level up your life, "Focused" is your roadmap to greatness. โœจย 

Ready to unleash your inner champion? Remember, anything is possible with the right mindset
Focused: The Prepared to Win Mindset
ย 
Flammesh profile picture
Work one-on-one with someone who hasย over 14 years of experience inย exploration of spirituality,ย read over 200 ooks on the matter, and practiced more than 9,000 hours of various types of meditation.
Develop and integrate your spiritual practice in a balanced way, so that other aspects of your life don't suffer. Clear confusions and doubts
Ask your questions directly to an expert.
Personal Coaching with Giovanni Dienstmann

Achieving work-life balance

Juggling work & life? Find harmony with our programs & tips for a balanced, fulfilling you! โš–๏ธ

ย 
Flammesh profile picture
Hi there Dear Reader!
Feel like life is out of control? Do you constantly feel like you have to work, leaving you with no time for family, relationships, health, and hobbies? Well, you're going to find my latest guide helpful as I share 5 secrets to finding balance.
Download your copy right away! โ†’
Finding Balance | How to balance work, relationships and fun
ย 
Flammesh profile picture
Here is a guide called Being Whole: Mastering Your Physical, Mental, and Spiritual Health.
Hereโ€™s what youโ€™ll discover inside this guide:ย 
โ€ข The research behind the mind and body connection and how it affects health;ย 
โ€ข How being whole in all aspects of health can change how you view life;ย 
โ€ข Why you need to focus on making goals to reach your life desires;ย 
โ€ข How to refocus your mind on routines and habits;ย 
โ€ข How to adopt make habits centered on goals to help you achieve your life purpose;ย 
โ€ข How to create a life that is whole and reconnected to the world and community around you;
โ€ข How to spend less time focusing on stressful emotions and more time on being whole; + much, much more!ย 
Make sure your claim your copy right now while it's hot!
Being Whole | Being Whole Made Simple
ย 
Flammesh profile picture
>>Rated 5.0 stars on Amazon!

Feeling like you're juggling life on a tightrope, ready to topple any moment?ย 

Sara Mueller's "The Balanced Life Blueprint" offers a fresh perspective on achieving that elusive work-life harmony โ€“ and it's not about adding MORE to your plate!

This book promises:ย 
โœจ Reclaim your authentic self: Ditch the burnout and rediscover the vibrant person you used to be.ย 
โœจ โค๏ธ Revive your marriage: Stop the resentment and cultivate a loving, supportive partnership. โค๏ธ โ€โ€โ€ย 
Connect with your kids: Enjoy quality time and raise confident, happy individuals. โ€โ€โ€ย 
Achieve feel-good success: Find fulfillment in your career without sacrificing personal wellbeing.ย 

But here's the secret sauce: It's not about time management or external hacks. Instead, Mueller guides you on a journey of inner work, uncovering the hidden beliefs and patterns holding you back.ย 

Intrigued? Here's a taste of what you'll find:ย 
o Identify the root cause: Discover the real culprit behind your stress, not just the symptoms.ย 
o Stop the yelling drama: Learn a little-known secret to create more laughter and joy with your family.ย 
o Let go of baggage: Release unnecessary burdens that drain your energy and impact your leadership.ย 
o Find your true path: Chart a course towards purpose, ease, and genuine happiness.ย 

This book is packed with practical wisdom, exercises, and real-life anecdotes. Think of it as your personal roadmap to a balanced life you truly love. โœจย 

Ready to ditch the juggling act and embrace a life filled with joy and fulfillment? Grab your copy and let me know what you think! We can support each other on this journey to creating a life that truly aligns with our hearts' desires
The Balanced Life Blueprint: Revive Your Marriage

Happiness

Unlock lasting joy & discover your happy place with our curated resources!

ย 
Flammesh profile picture
Hey there! Feeling like happiness is playing hide and seek? Dr. Amen MD, a brain whiz, cracked the code in his book "You, Happier."ย 

He says happiness is literally controlled by your brain, and he even identified 5 different brain types! This book helps you discover yours and unlock 7 science-backed secrets to boost your mood by 30% in just 30 days!ย 

Imagine feeling happier, calmer, and more purposeful every single day. โœจ Interested? The book covers:
o Finding your unique brain type and happiness style.
o Simple daily habits and rituals to elevate your mood.
o Protecting your happiness from negativity and self-doubt.
o Setting goals and living with purpose. It's a quick read packed with practical tips you can use right away.

So, ready to unlock your happiest self? Let me know if you grab it, we can share our happiness hacks!
You, Happier: 7 Neuroscience Secrets of Feeling Good
placeholder

Exploring the Jhanas

Delve into inner realms & unlock hidden potential with guided explorations of the Jhanas!โœจ

ย 
Flammesh profile picture
Craving inner peace and deeper awareness? "Right Concentration: A Practical Guide to the Jhanas" might be your key!ย 

This audiobook explores the jhanas, 8 states of focused meditation practiced for millennia. Each level brings increased calmness and subtle awareness, paving the way for potential enlightenment. โœจย 
Here's the good stuff:ย 
o Clear, practical guidance: Learn from author Leigh Brasington's experience, directly informed by renowned Buddhist teacher Ven. Ayya Khema.ย 
o Attainable for all: Discover practices anyone can do, with dedication and sincerity.ย 
o Not just a goal: Jhanas aren't the end, but a powerful tool for stilling the mind and opening doors to deeper understanding.ย 

Intrigued? Here's a bonus: You get a handy PDF guide alongside the audiobook for easy reference!ย 

Ready to explore the depths of your own mind? Remember, peace is always within reach
Right Concentration: Practical Guide to the Jhanas
placeholder