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Zen texts and essentials, proper sitting equipment, and relaxation aids
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items Zen out with these carefully selected items to create your own meditation sanctuary. Enhance your practice and embrace tranquility before, during, and after your sessions.
🌈 Zen essentials: Cultivate calm with perfect cushions, mats & meditation timers.
🌿 Hygiene heroes: Keep your zen space fresh & clean with eco-friendly tools. ️
🕯️ Candlelight serenity: Set the mood with calming scents & natural soy candles.
🪑Extend your proper sitting beyond walls with specially crafted sitting material for your desk, living room, or anywhere else.
🌈 Zen essentials: Cultivate calm with perfect cushions, mats & meditation timers.
🌿 Hygiene heroes: Keep your zen space fresh & clean with eco-friendly tools. ️
🕯️ Candlelight serenity: Set the mood with calming scents & natural soy candles.
🪑Extend your proper sitting beyond walls with specially crafted sitting material for your desk, living room, or anywhere else.
Sections
7
Reference books
Zazen essentials
Matcha
Amazing solutions for your posture and proper sitting
Comfortable mats
Hygiene
Reference books
Simply what I view as the most relevant texts for learning about zen, both as a dedicated practice and as a whole way of life.
Now, dear viewers of my Benable list, if there is *one* author that started my path towards mindfulness in day-to-day life, it's dear Taisen Deshimaru.
I have and always will have a soft spot for the delicate art of zen, and see zazen as the ultimate peak.
Pun definitely intended, but answers from such a master are enlightening.
Zen is a steep climb. Its essence is hard to grasp, but it leads to a wonderful happiness you *will* reckognize as such, if only you persevere.
To me, this practice is hard, strong and pure. Simply the highest.
Now, let's see what other readers are saying: "Difficult Essence
This is a difficult book, in that a Japanese Roshi spoke to French students and the result is translated into English. Apart from the language difficulties, Deshimaru Roshi is distinctly Japanese in his presentation-- alluding more than explaining, p...
"The way is in sitting.
Miyamoto Musashi said that the "way is in training". Deshimaru roshi probably would have said that the "way is in sitting." I have found that sometimes, the greatest books are some of the smallest and this book is no exception. I read this book in a ...
I have and always will have a soft spot for the delicate art of zen, and see zazen as the ultimate peak.
Pun definitely intended, but answers from such a master are enlightening.
Zen is a steep climb. Its essence is hard to grasp, but it leads to a wonderful happiness you *will* reckognize as such, if only you persevere.
To me, this practice is hard, strong and pure. Simply the highest.
Now, let's see what other readers are saying: "Difficult Essence
This is a difficult book, in that a Japanese Roshi spoke to French students and the result is translated into English. Apart from the language difficulties, Deshimaru Roshi is distinctly Japanese in his presentation-- alluding more than explaining, p...
"The way is in sitting.
Miyamoto Musashi said that the "way is in training". Deshimaru roshi probably would have said that the "way is in sitting." I have found that sometimes, the greatest books are some of the smallest and this book is no exception. I read this book in a ...
Questions to a Zen Master: Practical Answers
Calling all martial arts seekers and Zen curious minds!
Ever wondered how ancient samurai wisdom can elevate your martial arts practice (or even your daily life)?
Look no further than "The Zen Way to Martial Arts," where true Zen master Taisen Deshimaru unlocks the secrets! He bridges the gap between East and West, offering practical lessons, insightful Q&As, and even Zen riddles (koans) to awaken your inn...
Whether you're a kendo champion, an aikido enthusiast, or simply curious about Zen philosophy, this book is your passport to deeper understanding and inner peace.
Ready to embark on your journey?
“Reading this work was like sitting with Master Deshimaru and absorbing his wisdom
The Zen Way to Martial Arts is a phenomenal work. It explained how martial arts were not about competition, but a way of life, the journey to self mastery. It emphasized the importance of breathing, meditation, living/being in the present moment, and...
"SailorMike66
OMG!!! I was weak and out of shape and lazy before I read this book. But my ailing Chinese neighbor reccommended tgis book. Whoa!! I couldn't put it down! I last longer, stay harder and can go all night long now! My wife loves the new mew me, and Mr....
Ever wondered how ancient samurai wisdom can elevate your martial arts practice (or even your daily life)?
Look no further than "The Zen Way to Martial Arts," where true Zen master Taisen Deshimaru unlocks the secrets! He bridges the gap between East and West, offering practical lessons, insightful Q&As, and even Zen riddles (koans) to awaken your inn...
Whether you're a kendo champion, an aikido enthusiast, or simply curious about Zen philosophy, this book is your passport to deeper understanding and inner peace.
Ready to embark on your journey?
“Reading this work was like sitting with Master Deshimaru and absorbing his wisdom
The Zen Way to Martial Arts is a phenomenal work. It explained how martial arts were not about competition, but a way of life, the journey to self mastery. It emphasized the importance of breathing, meditation, living/being in the present moment, and...
"SailorMike66
OMG!!! I was weak and out of shape and lazy before I read this book. But my ailing Chinese neighbor reccommended tgis book. Whoa!! I couldn't put it down! I last longer, stay harder and can go all night long now! My wife loves the new mew me, and Mr....
The Zen Way to Martial Arts: Secrets of the Samurai
If finding inner peace is important to you, then read this amazing book called "Mushotoku Mind." It's like a deep dive into the Heart Sutra, but with a twist!
This Zen master, Taisen Deshimaru, is basically a samurai-turned-monk who bridges East and West like a pro. He talks about this concept called "mushotoku mind," which is basically acting without expecting anything in return. Sounds crazy, right? But ...
This Zen master, Taisen Deshimaru, is basically a samurai-turned-monk who bridges East and West like a pro. He talks about this concept called "mushotoku mind," which is basically acting without expecting anything in return. Sounds crazy, right? But ...
Mushotoku Mind: The Heart of the Heart Sutra
Ever feel lost in the karma whirlpool? Taisen Deshimaru, a Zen master legend, offers a fresh take in "Zen & Karma."
Forget simple good vs. bad karma. Deshimaru says it's about seeing our own thinking, the root of the suffering we create for ourselves and others.
Through zazen meditation, we can "refocus" our minds and "think" with compassion, benefitting ourselves and the world.
This book dives deep into karma's meaning in Zen vs. Western philosophy, urging wise action in all aspects of life. It's not a feel-good self-help book, but a call to clear perception and genuine practice.
Ready to break free from the karma cycle? Dive into Deshimaru's wisdom and discover the real Zen!
Forget simple good vs. bad karma. Deshimaru says it's about seeing our own thinking, the root of the suffering we create for ourselves and others.
Through zazen meditation, we can "refocus" our minds and "think" with compassion, benefitting ourselves and the world.
This book dives deep into karma's meaning in Zen vs. Western philosophy, urging wise action in all aspects of life. It's not a feel-good self-help book, but a call to clear perception and genuine practice.
Ready to break free from the karma cycle? Dive into Deshimaru's wisdom and discover the real Zen!
Zen & Karma: Teachings of Roshi Taisen Deshimaru
Journey into the heart of Zen with "The Ring of the Way," where a Zen master unlocks life's secrets. Explore profound teachings, delve into the mysteries of life and death, and discover the path to inner peace. 🪷
"I am speaking as a practicing Buddhist with humble experience in long retreats hosted by a variety of monks from different cultures and different Buddhist traditions. As well have many many books from other great teachers.This book "The Ring of the ...
"I am speaking as a practicing Buddhist with humble experience in long retreats hosted by a variety of monks from different cultures and different Buddhist traditions. As well have many many books from other great teachers.This book "The Ring of the ...
The Ring of the Way: Testament of a Zen Master
Zazen essentials
For a grounded practice.
Cultivate calm with the perfect zafu and zabuton! These aren't just cushions, they're the foundation for deep zzen practice. Find comfy support and elevate your practice with premium zafus and zabutons!
For comfortable ans relaxing zen sessions
(28"L x 36"W x 3"H)
Available in many dofferent colors!
They even have a washable cover if you want one.
(28"L x 36"W x 3"H)
Available in many dofferent colors!
They even have a washable cover if you want one.
Zabuton | Cushions the knees and ankles, and offer insulation from cold floors
Whether you meditate for hours at a time or prefer shorter sessions, our zafu cushion is designed to provide you with the utmost in comfort.
o 100% cotton
o Provides a comfortable seat for meditation
o Can also be used for support in various yoga poses 1
o 5” diameter x 6” height
Buy the zafu and zabuton together for even greater comfort
o 100% cotton
o Provides a comfortable seat for meditation
o Can also be used for support in various yoga poses 1
o 5” diameter x 6” height
Buy the zafu and zabuton together for even greater comfort
Zafu Cushion | A timeless classic
Sustainable acacia wood with curved bottom edges for the perfect posture.
Amazon's choice. Customers like the quality, value, fit and performance of the meditation bench. For example they mention the fabric is well-made, the angles are adjustable and there is plenty of room for their feet. They also appreciate the performa...
Amazon's choice. Customers like the quality, value, fit and performance of the meditation bench. For example they mention the fabric is well-made, the angles are adjustable and there is plenty of room for their feet. They also appreciate the performa...
Waterglider Meditation Bench | Comfy Seiza Posture
Customers like the color, size, quality, warmth and versatility of the head neck covering. They mention that its a very beautiful shawl, its large and True to size. They also appreciate the versatility.
These shawls come in various colors, and they are made in a small village
These shawls come in various colors, and they are made in a small village
Meditation Shawl | Large, unisex, versatile
Amazon's Choice.
Hey! Looking for a cute and handy timer? Check out this Mooas Dodecagon Time Ball ⏳! This is just the ticket to time your zazen or your meditation sessions.
It's rechargeable , has 11 preset times (great for Pomodoro technique! ), silent or vibrating alarms , and comes in fun colors ✨.
Plus, it's super portable, so you can use it anywhere . I love mine!
(P.S. Just FYI, it uses a USB-C charger )
Hey! Looking for a cute and handy timer? Check out this Mooas Dodecagon Time Ball ⏳! This is just the ticket to time your zazen or your meditation sessions.
It's rechargeable , has 11 preset times (great for Pomodoro technique! ), silent or vibrating alarms , and comes in fun colors ✨.
Plus, it's super portable, so you can use it anywhere . I love mine!
(P.S. Just FYI, it uses a USB-C charger )
Dodecagon Timer | Set and forget for peace of mind
Matcha
Matcha has also been proven to help significantly with concentration and well-being.
#1 Best Seller!
Organic content.
“My favorite Premium Japanese Ceremonial Grade Matcha
Many reviews focus on the quantity, but it's kind of essential to take the quality of the product into account. You don't buy a 100$ bottle of wine and complain that it contains only 0.7l. In the same way you wouldn't use that wine for cooking you pr...
Organic content.
“My favorite Premium Japanese Ceremonial Grade Matcha
Many reviews focus on the quantity, but it's kind of essential to take the quality of the product into account. You don't buy a 100$ bottle of wine and complain that it contains only 0.7l. In the same way you wouldn't use that wine for cooking you pr...
Jade Leaf Matcha | Organic - Culinary Grade
#1 Best Seller!
Customers like the ease of use and delivery of the whisk utensil. They mention that it's simple to use and comes with specific directions for use. They appreciate the attractive packaging, performance, and ease of cleaning. They also appreciate the v...
“Matcha tea whisk set
This tea “tool set” comes verh handy, easy to clean and it looks pretty as well. Make matcha tea making easy”
Customers like the ease of use and delivery of the whisk utensil. They mention that it's simple to use and comes with specific directions for use. They appreciate the attractive packaging, performance, and ease of cleaning. They also appreciate the v...
“Matcha tea whisk set
This tea “tool set” comes verh handy, easy to clean and it looks pretty as well. Make matcha tea making easy”
Matcha Whisk Set | 100% Handmade Bamboo
Amazing solutions for your posture and proper sitting
Straighten up & unwind: Discover seating solutions for posture support, back relief & mindful relaxation.
Say goodbye to back woes, hello to whale-come relief!
This handcrafted back stretching bench is on sale for $100 off!
o Stretch & elongate your spine: Relieve pain & improve posture.
o Gentle backbend: Counteract hunching & promote well-being.
o Adjustable headrest: Customize your comfort & stretch intensity.
o Solid hardwood design: Beautiful & lightweight for easy storage.
o Bonus stretches: Open chest, shoulders, & more!
Limited-time offer with 100 bucks off. Snag your Whale today & feel the difference!
This handcrafted back stretching bench is on sale for $100 off!
o Stretch & elongate your spine: Relieve pain & improve posture.
o Gentle backbend: Counteract hunching & promote well-being.
o Adjustable headrest: Customize your comfort & stretch intensity.
o Solid hardwood design: Beautiful & lightweight for easy storage.
o Bonus stretches: Open chest, shoulders, & more!
Limited-time offer with 100 bucks off. Snag your Whale today & feel the difference!
The Whale Therapeutic Back Stretching Bench | Soothe back pain & improve posture - DISCOUNTED
Customers like the support, quality, and size of the body positioner. For example, they mention that it provides good lumbar support, is stable for plus sized weights, and can be adjusted to any size chair. Customers also appreciate ease of use, comf...
CloudBliss Seat Cushion | Lumbar Support
Ditch the desk coma, sit active with the Higher Ground chair!
This innovative chair keeps you healthy & engaged while you work:
o Active Sitting: Say goodbye to slouching! Lean forward & boost circulation, focus, and flexibility.
o Natural Position: Feel like you're sitting on a hill, with comfortable & adjustable tilt angles.
o Super Easy Assembly: No tools needed, put it together in a minute (seriously!).
o Eco-Friendly Design: Made from sustainable wood & an organic hemp cushion.
o Versatile Comfort: Sit upright, cross-legged, or even in "seiza" style!
This ain't your grandma's office chair. 🪑 Upgrade your health and productivity with Higher Ground! P.S. Check out the adjustable angles and cushion details for more info!
This innovative chair keeps you healthy & engaged while you work:
o Active Sitting: Say goodbye to slouching! Lean forward & boost circulation, focus, and flexibility.
o Natural Position: Feel like you're sitting on a hill, with comfortable & adjustable tilt angles.
o Super Easy Assembly: No tools needed, put it together in a minute (seriously!).
o Eco-Friendly Design: Made from sustainable wood & an organic hemp cushion.
o Versatile Comfort: Sit upright, cross-legged, or even in "seiza" style!
This ain't your grandma's office chair. 🪑 Upgrade your health and productivity with Higher Ground! P.S. Check out the adjustable angles and cushion details for more info!
Higher Ground Sage Platform Meditation Chair for Active Sitting
Sink into bliss with the ComfyBean Lounger: ultimate adult relaxation zone! ☁️
This isn't your kid's bean bag - it's luxe comfort for grown-ups:
o Spacious & supportive: 36"x36"x40" design cradles you perfectly.
o Top-notch quality: Double-stitched seams & premium fabrics for lasting comfort.
o Eco-friendly options: Choose recycled fillings or natural latex for a guilt-free chill.
o Fully customizable: Pick your perfect color & personalize with embroidery (optional).
o Made in the USA: Support local artisans & enjoy sustainable practices.
Say goodbye to stiff chairs, hello to blissful relaxation! Order your ComfyBean today and get ready to melt into pure comfort.
P.S. Check out the full details like dimensions and filling options for the perfect fit!
“nadiaibarra
Love that I can customize the bean bag!”
“Linu
I am very happy with both the bean bag chair and the seller’s outstanding service! Arrived quickly! BeanProductsInc was communicative and accommodating when there was a misunderstanding with the format request of my personalized message. I had an opt...
“bobgrygo7
I recommend it the quality is outstanding. Also very comfy too. 04 Sep, 2020”
This isn't your kid's bean bag - it's luxe comfort for grown-ups:
o Spacious & supportive: 36"x36"x40" design cradles you perfectly.
o Top-notch quality: Double-stitched seams & premium fabrics for lasting comfort.
o Eco-friendly options: Choose recycled fillings or natural latex for a guilt-free chill.
o Fully customizable: Pick your perfect color & personalize with embroidery (optional).
o Made in the USA: Support local artisans & enjoy sustainable practices.
Say goodbye to stiff chairs, hello to blissful relaxation! Order your ComfyBean today and get ready to melt into pure comfort.
P.S. Check out the full details like dimensions and filling options for the perfect fit!
“nadiaibarra
Love that I can customize the bean bag!”
“Linu
I am very happy with both the bean bag chair and the seller’s outstanding service! Arrived quickly! BeanProductsInc was communicative and accommodating when there was a misunderstanding with the format request of my personalized message. I had an opt...
“bobgrygo7
I recommend it the quality is outstanding. Also very comfy too. 04 Sep, 2020”
ComfyBean Adult Bean Bag Lounger | Cotton Cover
Give your little explorer a cozy haven with the ComfyBean Kid's Chair! ✨
This isn't just any bean bag, it's a comfy castle for imaginative adventures!
o Made with love for little bodies: 30"x30"x34" size perfectly sized for snuggles and playtime.
o Ultra-soft organic cotton: Gentle on delicate skin and good for the planet.
o Springy & supportive filling: Choose recycled materials or natural latex for guilt-free fun.
o Durable for endless adventures: High-quality construction withstands all the bouncing and rolling.
o Easy to fluff up: Latex fill keeps its shape with a quick fluff from time to time.
Watch their imaginations soar as they create cozy reading nooks, build pillow forts, or simply relax in plush comfort. Order your ComfyBean Kid's Chair today and create memories that will last a lifetime!
P.S. Choose between eco-friendly fillings and remember, latex chairs are final sale due to their weight.
“Catherine Ordered a kids bean bag with my 4 year old son’s name. My son loves it!”
“Alli
Superfill”
This isn't just any bean bag, it's a comfy castle for imaginative adventures!
o Made with love for little bodies: 30"x30"x34" size perfectly sized for snuggles and playtime.
o Ultra-soft organic cotton: Gentle on delicate skin and good for the planet.
o Springy & supportive filling: Choose recycled materials or natural latex for guilt-free fun.
o Durable for endless adventures: High-quality construction withstands all the bouncing and rolling.
o Easy to fluff up: Latex fill keeps its shape with a quick fluff from time to time.
Watch their imaginations soar as they create cozy reading nooks, build pillow forts, or simply relax in plush comfort. Order your ComfyBean Kid's Chair today and create memories that will last a lifetime!
P.S. Choose between eco-friendly fillings and remember, latex chairs are final sale due to their weight.
“Catherine Ordered a kids bean bag with my 4 year old son’s name. My son loves it!”
“Alli
Superfill”
ComfyBean Kid's Bean Bag Chair | Organic Cotton
Comfortable mats
Sink into comfort: Explore our plush mats for relaxation & rejuvenation, from acupressure to floor lounging.
Unwind in pure comfort with the Shiatsu Thai Reiki Massage Mat: your portal to deep relaxation!
This all-cotton, handcrafted mat offers the perfect foundation for various bodywork practices:
o Shiatsu, Thai massage, Reiki: Experience optimal support and cushioning for both practitioner and recipient.
o Meditation, stretches, floor exercises: Find comfort and stability for focused movement and mindful practices.
o Sleepovers, road trips: Enjoy portable comfort when you need it most.
Key features:
o Plush 3" cotton batting: Luxurious comfort without sacrificing portability.
o Wide design (54"x80" or 66"x80"): Accommodates both practitioner and recipient comfortably.
o Roll-up ties and carrying strap (standard size): Effortless transport for studio or home use.
o 100% natural cotton or organic cotton options: Choose the best fit for your needs and values.
o Handcrafted in Chicago, USA: Support local artisans and enjoy sustainable practices.
Bonus: Protect your mat with a removable, machine-washable canvas cover (sold separately).
Indulge in deep relaxation and transformative treatments. Order your Shiatsu Thai Reiki Massage Mat today!
P.S. Check out the size and material options to find the perfect fit for you. And don't forget to consider the optional cover for added protection and easy cleaning.
"Brandi
Expectations were surpassed! My husband needed this mat for his training in massage therapy. He's in school and eagerly awaiting to start his new career!"
"Kaya
Exactly as expected. I’m using it right now as a topper over a crap futon I purchased."
This all-cotton, handcrafted mat offers the perfect foundation for various bodywork practices:
o Shiatsu, Thai massage, Reiki: Experience optimal support and cushioning for both practitioner and recipient.
o Meditation, stretches, floor exercises: Find comfort and stability for focused movement and mindful practices.
o Sleepovers, road trips: Enjoy portable comfort when you need it most.
Key features:
o Plush 3" cotton batting: Luxurious comfort without sacrificing portability.
o Wide design (54"x80" or 66"x80"): Accommodates both practitioner and recipient comfortably.
o Roll-up ties and carrying strap (standard size): Effortless transport for studio or home use.
o 100% natural cotton or organic cotton options: Choose the best fit for your needs and values.
o Handcrafted in Chicago, USA: Support local artisans and enjoy sustainable practices.
Bonus: Protect your mat with a removable, machine-washable canvas cover (sold separately).
Indulge in deep relaxation and transformative treatments. Order your Shiatsu Thai Reiki Massage Mat today!
P.S. Check out the size and material options to find the perfect fit for you. And don't forget to consider the optional cover for added protection and easy cleaning.
"Brandi
Expectations were surpassed! My husband needed this mat for his training in massage therapy. He's in school and eagerly awaiting to start his new career!"
"Kaya
Exactly as expected. I’m using it right now as a topper over a crap futon I purchased."
Shiatsu/Thai/Reiki/Massage Mat | All cotton
Cozy comfort, naturally yours: Earth-friendly floor mat magic! ✨
This thick cotton haven:
o Offers comfy support for meditation, relaxation, or guest naps.
o Filled with 100% natural cotton for breathable goodness.
o Rolls up easily with carrying straps for portability.
o Biodegradable & eco-friendly: good for you & the planet.
Pair with a twin bed sheet for easy cleaning & enjoy!
Unwind naturally, order your cotton floor mat today!
This thick cotton haven:
o Offers comfy support for meditation, relaxation, or guest naps.
o Filled with 100% natural cotton for breathable goodness.
o Rolls up easily with carrying straps for portability.
o Biodegradable & eco-friendly: good for you & the planet.
Pair with a twin bed sheet for easy cleaning & enjoy!
Unwind naturally, order your cotton floor mat today!
Cotton Floor Mat | Unwind in pure comfort
Hygiene
You may want to be clean prior to practice, and also be sweaty after your sessions!
Gift Basket includes:
o 1 x Noni Body Wash
o 1 x Noni Conditioner
o 3 x Au Natural Wash Towel
o 1 x Noni Body Wash
o 1 x Noni Conditioner
o 3 x Au Natural Wash Towel
Eco Spa | 100% bamboo fabric
“Very Silky
This soap surprised me by how silky it is - it just feels great! I also like that it doesn't have a strong scent.”
This soap surprised me by how silky it is - it just feels great! I also like that it doesn't have a strong scent.”
Noni Soap (Unscented) | Lovingly made by hand
Candles
Indulge your senses with luxurious candles: handcrafted fragrances, exquisite vessels, and an pleasant ambiance for your home.
A great online store if you like bottled candles:
o All sorts of scents and colors.
o Personalized.
o Get a reduction if you order a box of three candles.
o Cumulate many reductions through my links!
o All sorts of scents and colors.
o Personalized.
o Get a reduction if you order a box of three candles.
o Cumulate many reductions through my links!
Yankee Candle | Rewards Members with 1,000+ Points Earn Free Shipping on $25+ Order. | Yankee Candle Coupons and Deals
Here you can get diffusers, room mists, and candles in a glass with several wicks.
Their products have plenty of fun themes, like Santal, Love Potion, Maui Escapist, Catskills, Brooklyn…
You can also easily get free shipping if you buy a good amount, and even grab lower prices if you subscribe to a monthly seasonal candle and matchbox
Their products have plenty of fun themes, like Santal, Love Potion, Maui Escapist, Catskills, Brooklyn…
You can also easily get free shipping if you buy a good amount, and even grab lower prices if you subscribe to a monthly seasonal candle and matchbox
Brooklyn Candle Studio Deals | Get Free Shipping on Orders $50+ | Many Coupons and Deals