Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Cold and Flu Season Must Haves
Purple Star emoji 10 items
By
Lindsey Walters profile picture
Lindsey Walters
See ya cold and flu
 
Lindsey Walters profile picture
Apply 2-3 drops with castor oil (linked below) to bottom of feet to overcome flu symptoms. Continue every 12 hours until better. Apply 2-3 drops with castor oil to chest for respiratory function (to help with sinus infections, coughing, etc)
Plant Therapy Black Pepper Essential Oil 10mL
placeholder
 
Lindsey Walters profile picture
Apply to achey muscles and joints
QUEEN OF THE THRONES Organic Golden Castor Oil
placeholder
 
Lindsey Walters profile picture
Lindsey Walters
oumeiben Castor Oil Pack Wrap for Kids - Reusable
placeholder
 
Lindsey Walters profile picture
Lindsey Walters
Organic Reusable Castor Oil Pack for Liver Detox
placeholder
 
Lindsey Walters profile picture
My go-to for colds especially when traveling
Boiron Coldcalm Quick-Dissolving Tablets, 120 ct
placeholder
 
Lindsey Walters profile picture
I use this when the boys are sick
Standard Process Congaplex Chewable - 90 Tabs
placeholder
 
Lindsey Walters profile picture
Staple in medicine cabinet
Hyland's Kids Cold & Cough Day/Night Combo, 4oz
placeholder
 
Lindsey Walters profile picture
For adults with no food dyes, love this brand.
Genexa Cough & Chest Congestion, 6 FL Oz
placeholder
 
Lindsey Walters profile picture
For the flu
Boiron Oscillococcinum for Flu-Like Symptoms, 30ct
placeholder
 
Lindsey Walters profile picture
Increases immune support
Beekeeper's Naturals Kids Propolis Throat Spray
placeholder