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Booze Free Babes

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Sober, sassy, and badassy. Here are some of my favourite tried and loved drinks, books, podcasts, products and everything surrounding living a full, happy, booze-free life. I struggled with my relationship with alcohol for a VERY long time and now ha...
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Glamorizing Booze-Free Beverages

I get it. You want a “cute fun” drink in a “cute fun” glass and not a soda water in a can when your friends are drinking a pink sparkly cocktail with a flower garnish in a glittery glass. Well I can tell you first hand sobriety is BEAUTIFUL, and fun,...

 
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Hemp & adaptogen infused sparkling water. The cans are clearly beautiful but they also have a refreshing way of calming you down!
PLUS! No added sugar or caffeine.
Daydream
 
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Another dreamy can, filled with collagen and delicous-ness🤤
Like drinking your self-care!
gldn hour
 
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The booze-free bev with a burn🔥 & a buzz⚡
Delicious alone or mixed into a fun mocktail. It has a sour-spicy after taste to it and I love having a bottle at home because I always get asked about it! It's such a fun looking bottle.
Slowburn by bonbuz
 
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I sipped on these allll summer long.
Very light and refreshing, they make sparkling and still versions. Lychee Mint is my fav.
Moment Botanical Drink
 
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If you're gonna have pretty drinks, you gotta have pretty glasswear! I'm in love with these ribbed tall glasses for mocktails.
Ribbed Drinking Water Glasses with Glass Straws
 
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More fancy glassware for your sober bar!
Vintage Coupe Glasses
 
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It's a lot more fun making mocktails when you have a pretty pink mixology kit! LOVE the stand, looks perfect on a bar cart.
10-Piece Copper Bar Set
 
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Make the Nojito and the Matcha Mockarita!
Filled with a lot of unique recipes and twists on the classics.
Plus looks adorable on a bar cart or in the kitchen!
Mocktails: A Collection of No-Proof Cocktails

Ultimate Saviours in Sobriety

This list is really personal and close to my heart. Ditching alcohol is NOT easy, don't let anyone tell you it is. But here's a list of some different things, or saviours if you will, that really helped me throughout my first year of going alcohol-fr...

 
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relation...
‎A Sober Girls Guide Podcast on Apple Podcasts
 
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Where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on...
‎2 Sober Girls Podcast on Apple Podcasts
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This book was an awakening for me. As I read her stories about alcohol slowly but intensely killing her and her spirit, I found myself relating to all her drunken mishaps and being shocked all the things she did while drinking, as I had done a lot of...
I would recommend this to anyone struggling, or sober curious, also to people who have been sober for a while, it's a blessing to be reminded where you once were and how far you've come.
The Unexpected Joy of Being Sober
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As you'll see by the reviews, this book is loved by and has helped SO many people, myself included! 
Could not put it down, it kept me pulled in from start to finish. While the book isn't her sobriety story, it's more her life stories that helped her become the independent, badass woman she is, it touches a lot on her struggles with alcohol and how ...
Untamed
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The most true to the original beer I've ever tried! An absolute saviour my first summer in sobriety. Plus the daily dose of vitamin D is a HUGE bonus (especially for us Canadian girlies after a long, dark winter)!
Corona Sunbrew (Non-alcoholic)
 
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Red Bull has been a HUGE sober saviour for me *especially while travelling* every country seems to know “Red Bull?” lol. 
I always take a sugar free option when available, so having that combined with the BEST flavour (Apricot Strawberry) delivered right to my door!? Yes please!😍
Red Bull - Sugar Free Apricot Strawberry
 
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I had a really hard time falling asleep in early sobriety (I used alcohol to fall asleep almost every night). This app was a wonderful helper.
I never even make it through a whole sleep story because they work too well lol. Plus I love how you can create your own mix of sleep noises (which you can set to run all night once your sleep story is over)!
‎BetterSleep: Relax and Sleep
 
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Sobriety tracker!! (Not just alcohol). Also has a savings tracker (which is my favourite. It's incredible seeing how much money I've saved from not drinking).
‎I Am Sober