Never leave home with out, take on shot days and days following as needed
Dramamine® Non-Drowsy
Start from day one, don't loose the hair! ( stay high proteins too)
MaryRuth's Women's Multivitamin + Hair Growth
love this bar and how my hair looks, its now thick and full again after just a few weeks!
Castor Oil Nourishing Shampoo Bar
having ibs, add GLP meds, add not always eating as I should, I never leave home without these either
Caplets to Relieve Upset Stomach & Diarrhea | Pepto Bismol
Strawberry fav. Vanilla as i could add flavors, im not a chocolate person, But this is how i hit 120 grams protien a day!
fairlife Core Power - Flavored High Protein Milk Shakes
A must for gut health, daily!
Probiotic + Prebiotic
Guilty addiction. 6 a day is what takes care of the addiction…………………..
Caramel M&M'S, 9.05oz
Smore's is my favorite, as im not a huge chocolate or peanut butter fan
Granola Bars Snacks | Soft & Crunchy | Kodiak®
Quick and easy, and good! Variety and flavor. I've not gave up any food, I've just tried to find better replacements
Kodiak On the Go Cups | Oatmeal & Flapjacks
Jordan's has so many flavor options, from water flavors, coffee flavors, add to your shake, make a chaffle, so many wonderful flavors! What about water tok!
Sugar Free Syrups in a Variety of Flavors
ELECTROLYTES!!! But i don't like the others!
PERFECTLY BALANCED™ WATER - CORE ...
Daily! Don't miss this, don't let yourself get hungry, if that means nibbling on pretzels all day,
Propel Kiwi Strawberry Zero Calorie Sports Water
Take it on the go, Do not be caught out without it! #1 mistake I didn't stay on top of #2 eating when i wasn't hungry, gotta gotta keep food in the gut or its down hill fast!
Liquid I.V. - Faster Hydration Than Water Alone
Track your weight weekly! pick a day and time and keep track, Don't get discouraged, we all loose at different rates, and we all have ups and downs! you got this!
RENPHO Smart Scale for Body Weight, Digital ...
Does it help? Twice a day!
Gold Bond Age Renew Crepe Corrector Body Lotion
My go to pick me up, morning coffee, no jitters, no zoomies, just a nice balance of feel good stuff! My husband who doesn't do energy drinks loves this one, Watermelon burst is our favorite, followed by strawberry quava and blood orange
C4 Energy | America's Fastest Growing Energy Drink Brand
Game changer, no more hitting that afternoon road block, no more days of being a couch potato, no zoomies but accomplishing goals daily, sleeping well, no jitters, just clears the brain fog and afternoon slump
Alpha BRAIN: Nootropic to Support Brain Function
Especially if you have no gall bladder! You will thank me later!
