Superfood, with spirulina, chlorella, etc. Helps keep that gut intact with probiotics & digestive enzymes. I drink this every morning.
Gut: Amazing Grass Greens Superfood Powder
You got protease, lipase & amylase. These are your digestive enzymes that help your gut function properly. Probiotics help keep those enzymes in check.
Help with glute pump. BFR bands are backed by science & proven to help with hypertrophy. The blood flow is restricted (meaning limited, not cut off), which then leads to muscles working over OVER time. Wear for my hip thrusts session only. Wearin...
BFR BANDS Blood Flow Restriction Bands
I lift heavy so a pad for hip thrusts is a must. Straps for free weights helps to lift heavier without focusing so much on losing my grip.
9Pcs Barbell Pad Set
perfect & convenient for at home workouts. literally no excuses to not lift
Dumbbells-Sets, 20/30/40/60/80lbs Free Weights-Set of 2
easy to assemble & sturdy. i like it better than a regular mat bcuz u can extend it if you'd like & don't gotta haul around a big ol mat
ProsourceFit Puzzle Exercise Mat, Home Workout
this along with an ab circuit helped me to tone up. i felt the burn fasho !
Vinsguir Ab Roller Wheel
Jump Rope is the BEST cardio. works out entire body. Burns more fat than running overall.
Jump Rope, Tangle-Free Rapid Speed
Red is my fav color. Since most my sport fits are black or neutral, I wanted a gym bag that pops in color.
Jordan Monogram Duffle Bag-
Healthier Snack Options
throw these in a salad 😮💨 so fyee
Blue Diamond Almonds, BOLD Elote Mexican...
Guilt free hot chips
PeaTos Fiery Lime Puffs in Snack Sized 0.5 oz...
Pack with lunch (adult lunchable), pre-work out snack, so many great ingredients.
Reup Collagen Protein Smoothie - Dairy Free...
Good energy, helps me push thru workouts if I'm not in the mood for a full energy drink.
