At the start of every new year, we all make promises to ourselves to live better lives. I have compiled a list of items that might help you with your new years resolution
Sections
4
Exercise
Hobby
Nutrition
Mindfulness
Exercise
Find the best exercise equipment and ideas for your new year you
Resistance bands to keep in shape and build muscle
TRX Training Strength Band, Full-Body Resistance
You don't need to spend top dollar with this affordable mini exercise bike. It's easy to use, especially if you're sitting at a desk all day
Mini Exercise Bike, himaly Under Desk Pedal Exerciser
This exercise bike is a great option for those that can spend a little extra. It comes with built-in resistance bands.
Caromix 4 in 1 Folding Exercise Bike, 16-Level
If your new years resolution is to workout more, then a fitness watch is a must-have. Track all of your workouts easily with this watch and keep track of your routine
Fitbit Versa 4 Fitness Smartwatch, Black/Graphite
Jump roping is a fun and easy way to get active. Challenge yourself to beat your own record
Tangle-Free Rapid Speed Jump Rope with Ball Bearings
Hobby
Pursue your hobbies this year and try new things
Learn new skills or brush up on your existing skills with a class from masterclass. Learn from the best
MasterClass Online Classes
Get your reading in this year
Kindle Paperwhite (8 GB) – 6.8" Display, Black
Building miniatures is such a fun hobby if you like working with your hands and puzzles
Rolife Dollhouse DIY Miniature Set Garden House
Try out whittling this year and have fun creating wonderful works of wood
Wood Whittling Kit with Basswood Blocks Set
Bonsai gardening is such a relaxing and fun hobby
Bonsai Starter Kit - Gardening Gift for Adults
Some people are like birds. Shiny objects grab their attention and rocks are cool. I am people.
NATIONAL GEOGRAPHIC Rock Tumbler Kit – Hobby Edition
Grow your own vegetables with this helpful guide. Soon you'll be able to taste your achievements
The Old Farmer's Almanac Vegetable Gardener’s Handbook
Nutrition
Take care of your body and mind this year
Throw away your crash diet this year, and try one of the menus that diet-to-go offers. They cook and deliver to you for a ready to eat, nutritious meal
Diet-to-Go Ready-to-Eat Meal Delivery for Your Active Lifestyle
Try this wellness meal kit from blue apron! The kit comes with two servings, three nutritionist approved recipes, the ingredients, and instructions on how to make your meal
Wellness Meal Kit Includes 3 recipes, 2 servings each
Mindfulness
Take care of your mind by doing these daily meditation practices. These cards make it so easy to practice mindfulness
