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Meal Prep Recipes
13 items
By
Ray Vega
Meal prepping on the weekends saves me a lot of time
8
Sections
2
Plant-Based
Meat-Based
Plant-Based
A cheap meal that can easily be made into multiple servings
Coconut-Ginger Chickpeas & Tomatoes
Add tahini sauce the day of
Easy Buddha Bowl + Creamy Tahini Sauce | Sweet Peas & Saffron
My favorite breakfast recipe
Protein Waffles
I like making the sauce extra spicy
Korean Barbecue Tofu Meal Prep Bowls
Instead of a sauce, this peanut spread makes sure your wrap won't get soggy
Ginger Peanut Tofu Wraps
1
Meat-Based
Add your favorite vegetable on the side
Korean Beef Bowl
Serve this over whatever rice you have on hand
Honey-Glazed Chicken Kabobs
The flavors last well into the week
Shrimp Taco Bowls
The honey in the sauce really stands out
Arrabbiata Sauce with Zucchini Noodles
Pack a couple in each container for your weekly lunches
Meat Loaf Miniatures
These heat up well
Meal Prep Baked Lime Chicken Bowls
I suggest adding your advocado when you plan to eat it
BBQ Baked Salmon and Zucchini
Remove the bread, but keep the taste of the best sandwich
BLT Quinoa Bowls
