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At Home Self-Care Essentials

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"Home is where the Heart is", they say. So why not make it as comfortable and uplifting as possible. These are some of my favorite ideas and tools to make home beautiful. And I feel that a beautiful environment is essential to good self-care. So thes...
 
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I love how affirmations serve as reminders to be kind to myself
9 Must-Try Affirmation Apps That Will Make Your Life Happier
 
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Aromatherapy is essential.
Ultrasonic Diffuser
 
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A good quality candle to add warmth to your “me time” space is so great for self-care at home.
Best Aromatherapy Candles
 
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Journaling to stress less.
How to Start Journaling: 7 Tips & Techniques for Beginners
 
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Journals to write stuff down, and uplift yourself. Beautiful journals can motivate you to do this often.
Journals For Women
 
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Sleeping in complete darkness has been shown to promote better sleep. A room darkening curtain can assist with this.
Room Darkening : Curtains & Drapes
 
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Journaling companion.
Pen Sets, Engraved & Personalized
 
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Plush always feels comforting.
Best Faux Fur Blanket
 
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Getting into the “Zen Zone” can get gritty sometimes, but you can do it.
Zen as F*ck Journals by Monica Sweeney
 
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More cozy stuff to snuggle under and read, write, or watch Netflix.
Blankets & Throws: Home & Kitchen
 
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Incense the room up.
The Benefits of Incense - supernatural
 
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Affordable pens for writing and journaling.
Pens
 
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Find your incense.
best Incense Sticks
 
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Blue vervain is a must for calm.
Blue Vervain (FRESH Organic plant) tincture, Verbena Hastata
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I don't know about you, but comfortable, decent looking “home clothes” is important to good self-care. No “moomoos” here.
Shop Women's Loungewear Sets
 
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Learn more about Adaptogens, and how they can help with reducing that stress.
12 Adaptogens for Stress and Hormonal Balance
 
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More journal options.
Spiral notebooks | Soft cover journal | Inspirational message | Progress over perfection
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Good sleep makes for a happier day.
Best Sleep Masks
 
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A great essential oil company I recommend highly.
Plant Therapy
 
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I love pretty and luxurious things. And what better form of self-care than to enjoy beautiful things in your house. Writing in a journal or just sitting quietly look like great things to do in this amazingly beautiful loveseat. It's on my “to get” li...
Mercer Upholstered Armchair