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Menty Health
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Rula Al-Nasrawi
(Ask your dr about some of these before trying)
 
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Take at night! I had an eye twitch that wouldn't go away so started taking this.
Magnesium Glycinate: Benefits, Side Effects, Uses, and More
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Take in the morning especially if you live somewhere gloomy
Vitamin D3
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Take two a day
OLLY Women's Multivitamin Gummy, Overall Health
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Take one a day for a happy gut
Probiotic + Prebiotic - Olly
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Plants have saved my mental health
The Sill | Buy Plants Online | Houseplant Delivery & Plant Care
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Honestly a furry blanket is key for my menty health
Best Faux Fur Blanket
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Absolute game-changer for mood
SuperYou: Natural Stress Relief Supplement
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Honestly I'm converted
Moon Juice - Adaptogenic Beauty & Wellbeing
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A caffeine-free pick me up!
Ting: B Complex & Ginseng Energy Supplement
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