The essentials for run training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
Sections
3
Clothing & Gear
Fuel & Nutrition
SHORTS!
Clothing & Gear
these are so comfy AND stylish
Women's Ghost Max Running Shoes
My race shoes! Built for SPEED
Saucony Endorphin Pro 3
my go-to training shoe
Women's Endorphin Speed 3
Running sunnies that actually stay on!
goodr sunglasses
Comfy, cool, and with pockets!
Women's Running Shorts - Lululemon
I wear them to run but also as cute crop tops hehe
Women's Sports Bras - Lululemon
best bud for tracking workouts
Garmin Forerunner 245
Three pockets!!! Holds phone, keys, AirPods, gels, etc. Great support and cute colours too
Drive 3 Pocket Run Bra - Brooks Running
super cute Paula Findlay special
Women's Crop Top Light Distance | Mint & White
the one that rolls up into a backpack!
Canopy Waterproof Running Jacket
winter is coming
Women's running tights
no chafing here!
lululemon Align™ High-Rise Short 8" | Women's Shorts
so many elite built in features!!
Notch Women's Long Sleeve Thermal Hoodie 2.0
Fuel & Nutrition
carb up baby
for long/hot runs
Hydration Packs and Vests | Nathan Sports
smaller, for shorter runs (500mL total)
Nathan Hydration Belt
Fav running fuel (24g carbs/pack)
Endurance Tap Energy Gel
80g of carbs per bottle!! A lifesaver
Maurten Drink Mix 320
Stainless steel insulating bottle keeps my water COLDDDD - who doesn't love a cold drink after a long workout?
S'well Stainless Steel Water Bottles, Food Containers & More
37g grams carbs/bar!!
Fruit Source Bars
I like these as a solid food option!
CLIF BLOKS Energy Chews | 33 Calorie Cubes - Clif Bar
electrolytes BABYYY
SaltStick FASTCHEWS Tart Orange
SHORTS!
This special section is to accompany my YouTube video try-on of all of my favourite running shorts!
without a doubt my favs
CRZ YOGA Biker Shorts 6''
Close seconds I think
lululemon Align™ High-Rise Short 6"
Fine for short runs! But will chafe. Love for the gym
Track That High-Rise Lined Short 3"
These are comfy and will stop chafing, but DO show sweat. A LOT
SOFT SULLY BLUE ALICIA SHORT
Not my fav material (not super soft), but nice and long. Great pockets. Great fit. Great colour!
Mid Length Pocket Jogger Shorts
I like everything about these except the drawstring! It's kinda weird. But you don't really need it anyways lol
Method 8" Short Tight
Terrible for running (ride up, so chafe city!!!) but legit my FAV lounge shorts now. SO COMFY
