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Terry's insider knowledge excellent info on adhd and recommendations

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Managing ADHD: Choosing the Right Fuel, Device, and Clothing for Success Introduction: Living with Attention Deficit Hyperactivity Disorder (ADHD) can bring unique challenges, from staying focused to managing time effectively. While there is no defin...
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Advices on ADHD

Symptoms and advice

 
Terry Stephens profile picture
this is what i did Go to your doctor and ask for clinical partners program i had mine with in 3 weeks there are waiting list for over 3 years on the NHS
Attention deficit hyperactivity disorder (ADHD) - Diagnosis - NHS
 
Terry Stephens profile picture
this is how i found out i had  (ADHD
Symptoms of attention deficit hyperactivity disorder (ADHD)

must have items for ADHD

Toys to get for ADHD

 
Terry Stephens profile picture
this is so  calming
Fidget Toys For Anxiety
 
Terry Stephens profile picture
got  one of these for my little baby nephew keeps him entertained
Sensory Toys For Babies: Toys & Games
 
Terry Stephens profile picture
this was perfect for my kids they loved it
Fidget Toys & Fiddle Toys for Autism & ADHD
 
Terry Stephens profile picture
i told my cousin were to buy one from
Big Digital Clock
 
Terry Stephens profile picture
I have one of these perfect for keeping track of time
AcuRite Digital Clock with Indoor Temperature, Extra ...
 
Terry Stephens profile picture
my kids never get of there phones
Clockify™ - FREE Time Tracking Software
 
Terry Stephens profile picture
I won't leave home with out one
Fidget Toys for Hyperactive is a good thing - The ADHD Centre
 
Terry Stephens profile picture
i can imagen my life with out one of these now
Digital Planner
 
Terry Stephens profile picture
This is were I brought my clock from this store has helped me so much so many benefits to being a member
Costco UK Annual Subscription & Membership
 
Terry Stephens profile picture
must have fidget toys
Fidget Toys For Adhd
 
Terry Stephens profile picture
adhd toys
Amazon.co.uk: Adhd Toys

Activities to do

Here you will find helpful activities that do help 

 
Terry Stephens profile picture
this was great for my friends little one
Top activities for children with ADHD | U Can 2 Magazine
 
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things for children with adhd to do
9 Fun Activities for Kids With ADHD
 
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We always had something to do all year round with the kids
Buy a Merlin Annual Pass Today

Nutrition and food to avoid

Here you will find food advice

 
Terry Stephens profile picture
this helped my family member with ADHD
ADHD Diet and Nutrition: Foods To Eat & Foods to Avoid