Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Supplements and Vitamins for Healthy Living
8 items
By
The Rural Realm
The supplements and vitamins we take here in the rural realm to promote healthy living!
Cod Liver has many benefits containing Vitamin A which helps maintain healthy skin, Omega 3s which benefit the heart, and Vitamin D for bone health!
Nordic Naturals Arctic Cod Liver Oil, Lemon - 90 SG
Cayenne is a great natural way to aid digestion and support circulation.
Nature's Way Cayenne Pepper, 180 Veg Capsules
B5 is great for adrenal hormone aid and supporting metabolism.
Jarrow Pantothenic Acid B5 500mg - 100 Veggie Caps
Lady's mantle is a great vitamin for women's health and hormone healing.
Secrets of the Tribe Lady's Mantle 800 mg, 60 Caps
Raspberry leaf tea is a great alternative to caffeine and also works to naturally aid women's health.
Traditional Medicinals Organic Raspberry Leaf Tea
Honey lavender tea is perfect for stress relief.
Yogi Honey Lavender Stress Relief Tea, 4 Packs
Cinnamon can help aid metabolism, reduce inflammation through antioxidant properties, and more!
Nature's Way Cinnamon - 120 Vegan Capsules
Favorite Electrolytes for Post Workout, did you know that a loss of sodium leads to dehydration?
LMNT Zero-Sugar Electrolytes - Raspberry Salt
