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books that helped me heal my inner child🌸
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items It's such a journey worth taking, and also might I add - a neverending one. Through the pages of these books, I found solace in my own vulnerabilities and a profound sense of connection to others who have walked the path of inner healing. It takes a ...
This book is probably what started my inner child journey almost 15 years ago! I still remember reading my PDF version and writing down the exercises and my morning pages. DO everything this woman says, it's not only for the artists, it's for any cre...
The Artist's Way by Julia Cameron
An important read to include in your healing-the-inner-child library. This is one of those authors (and books) that you will keep coming back to. And also, take your time with this one. Read it slowly, and allow yourself to digest every chapter (trus...
The Drama of the Gifted Child: The Search for the True Self
This book should be a mandatory read for all soon-to-be parents. And for all people, in general. A JEWEL. An uncut gem (I had to). Nothing but good (and many, many) insights can come from reading a book like this!
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
Ah, healing shame! Brene Brown is a prioneer in her field, and her insights and research analysis is crucial (!) when it comes to understanding how shame works and how we can heal from it. Books like this give me a warm feeling, a kind of faith in hu...
Daring Greatly by Brené Brown
I loved the pace of this book. I read it in little bits (chapter by chapter) and let myself think about every one of the 13 things mentioned. Very clear, direct yet gentle tone and important ideas to consider. It will have a healing effect on you. I ...
13 Things Mentally Strong People Don't Do
Toxic shame can interlock some of your deepest potential, and I'm the one to talk cause I've been dealing with it since early childhood. Brene's stories will open you up, soften those triggers and enable you to step back for a moment and start buildi...
Rising Strong by Brené Brown
This book changed my life in a strange, loving way. Some things and annoyances from my childhood finally made sense. I felt seen and heard for a moment on a whole new level. It doesn't even matter if you youself are a HSP, reading this book will shar...
The Highly Sensitive Person by Elaine Aron