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Supplements & Vitamins

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A list of everything from gut health supplemtnst, general supplements, vitamins all the way to workout supplememtns. Okay and I might have some protein shakes in here too :) - commissions earned
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Gut Health

All things I use to keep my digestive track all nice and happy :)

 
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I have such bad digestive problems and this is such a repeat for my bloating. I take two tablets right after I eat a meal that I know…well, I know I would need it 😊
Try Bloat - Eliminate Bloat In 1 Hour
 
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I take this to help me go to sleep and it works great! Keep in mind that this particular one also has magnisium in it. If you don't know…google it :)
Natural Vitality Calm, Magnesium Citrate Supplement, Anti ...
 
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I was taking Omepezal for heartburn, but I love this as much or more! I have tried almost everytyhing from Arrae at this point and love it all!
Try Heartburn - Break Up With. Heartburn V2
 
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lol there's only one way to put this….this will help keep you regular :)
Constipation - Let's Make You A Regular
 
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I always keep some of this in the house. Really great to have around when you…need it. If you don't know, google it :)
Pure Encapsulations Magnesium (Glycinate) - 90 Caps
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Vitamins

Everyone should take vitamins, no matter how healthy you think you are

 
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Anyone who works indoors all day should really consider taking D3. I was shocked when I learned that I had lowd vitamin D. And honestly, its a vitamin!
Nature's Bounty Vitamin D 10000IU, 72 Softgels
 
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Great for boosting your matabolism!
Nature's Bounty Fish Oil, 1200 Mg, 200 Ct
 
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I take this and it works great for my memory and consentration. It is not like taking aderal, but it helps me concentrate a lot at work. It helps, my already bad memory too :)
Bronson Ginkgo Biloba Extra, 120 Veg Capsules

General Supplements and CBD

 
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This is very widely used in europe as a mood stabilizer. It is what you take to stabilize your dopamine and i highly recommend. I take it and a handful of friends take it and it's definelty worth it!
Amazon.com: Nature Made SAM-e Complete 400 mg ...
 
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I am not a huge CBD person AT ALL, but these are great. I take them once in a blue moon to fall a sleep and they work wonders!
CBD Softgels 40mg
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Workout Supplements

Supplements I use for the GYM

 
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I love 1st Phorm for a good pre-workout.
Megawatt Preworkout
 
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Again, love 1st form! I use this as my post-workout. But I don't always take a post workout, I am religious about my preworkouts though!
Phormula-1
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I love these as a good source of protein! We all know how hard it is to get enough protein in your diet every day!
Fairlife Chocolate & Vanilla Protein Shake 8 Pack
 
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I am a sucker for some good chocolate shakes, though I love a variety pack every once and a while too.
Core Power Fairlife 26g Protein Shakes, Chocolate
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I love this as a great source of direct creatine.
1st Phorm MICRONIZED CREATINE MONOHYDRATE 50 Serv
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