Rene Monnot

Did you know your mental wellness is directly connected to how healthy your gut is? This has been a game changer for my wellness. For everything from mental clarity and coping with brain fog, fatigue, and sleep, this company is my go to. Cutting edge science and products that work directly on the gut brain axis and keep me well.

We have a 65 lb, incredibly strong and active 2 year old GSP, Koda and a 13 lb, 11 year old, lazy pampered coton, Peyton Manning (yes, that's actually his name). We adore them both but they each like different things, have different needs and temperaments, and have totally separate diets. These are the toys, supplements, and tools we use to pamper, play, train, and care for our best friends and spoiled furbabies.

I have read each of these books in an attempt to heal from the various hurts and heartaches in my life. Each have been incredibly valueable for different reasons. I have tried to explain why I used each book but if you have questions, please don't hesitate to ask! I wish you healing from whatever it is you are going through.

Local to Raleigh, I promise to share all the best, local places and hidden gems.