All the gear I use for my swim training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
Some of our absolute favorite camping & outdoor items that I can't wait for you to try! (I'm an affiliate with these companies and will make a small commission off your order..at NO extra cost to you!)
During my PCT thru-hike I figured out what gear worked for me or what didn't work and what I wished I bought. As I plan future hikes I am constantly thinking about gear. Here some of my tried and true pieces mixed in with my dream pieces to make my dream gear list!
Canadian hockey mom of 2 here. My kids learned to skate at age 3. We are always at the arena. Here are a few things that make 6am practices, drives around the province and game day a little more fun.
I am an avid at home workout mom. why?? because I dont want to load up my kids at 5 in the morning to get my sweat on. In the past 7 years I have found that these items are a must for me!
I've lived in the South my whole life, and the summers here can be absolutely brutal. I spend most of my time during the hottest months of the year working outdoors, so these are all the products and places I've found to keep me from being miserable!
A list of recommendations for Pilates Girlies. Everything you need to get started (or continue) your pilates journey! Disclaimer: As an affiliate, I receive commissions from purchases made through these links.
Gear up for success as a runner with top-notch essentials: high-performance shoes, moisture-wicking attire, a hydration pack, and a fitness tracker—keeping you focused, fueled, and on track to victory!
Did your mind go to the song or the gutter? Here's a collection of my favorite exercise gear from shoes to equipment and everything in between … eventually.
I recently tried running away from my problems… literally… and it was exhilarating. I always said if you catch me running you better run too because there has to be a zombie chasing me… Turns out I was wrong about the zombie but right about you running too. LOL! It's such a great stress reliever. In this list I will be adding some things I've gotten or plan to purchase VERY soon for my running journey. These things can also be used for long distance walking. Be sure to check back often as I will continue to grow and update notes as I train more and run farther/longer.
Adventure into this summer with these great outdoor activities and products. Having the ultimate summer fun in your backyard, family reunion and BBQ's.
Welcome to our "Gym Things Inspiration Board" designed to ignite your motivation and enhance your fitness journey. This dynamic collection of images, quotes, and ideas is curated to inspire you as you embark on your quest for a healthier, stronger, and more energized you.
It's super important for women to hit the gym and exercise regularly! Not only does it make your body stronger and healthier, but it also boosts your mood and helps you feel good mentally.
As a mom, incorporating yoga into your routine offers a rejuvenating escape from the demands of daily life, providing a precious moment of self-care and relaxation. Whether it's a quick session during nap time or a gentle flow to unwind after a busy day, practicing yoga helps cultivate balance, strength, and inner peace, empowering you to navigate motherhood with grace and mindfulness.
Whether you are a local or just visiting - here are some ways to keep fit during your stay in the Whitsundays. Everything from Gyms, Yoga Studios to making the most of the great weather or staying in on a humid or rainy day!
Getting into an active lifestyle in college can be a wonderful hobby. Here are some items that are nice to wear or bring either to the gym or while doing any type of exercise.
Discover a delightful collection of outdoor games suitable for everyone! From classic favorites to exciting new activities, our list ensures endless fun for kids, quality bonding time for families, and entertaining challenges for adults. Get ready to play, laugh, and create lasting memories under the sun!
Whether you're new to fitness or a gym rat, enjoy my favorite workout and fitness items! I have included my favorite equipment to make your own at home gym AND I have also shared some of my trendy, chic, and most importantly, COMFY, athletic wear!!
The essentials for run training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)
Yoga is an ancient practice that improves physical strength, flexibility, and balance, while also reducing stress, enhancing mental clarity, and promoting mindfulness and self-awareness, contributing to a healthier body, a calmer mind, and a more balanced life.
I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.
I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.
don't do everything at once, separate it in 3-4 days, ur workout routine should consist 4-6 workouts and focus on one thing, don't do arms and legs in one day
You can find sweatbands, head coolers, and heart monitors in fitness. These vital accessories enhance workouts and health monitoring, ensuring a better fitness experience.
This list of essential non-gym equipment and gear caters to women of all fitness levels and backgrounds, offering versatile tools to support their health, wellness, and fitness goals both at home and on the go.
Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.
I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.
To help you maximize the effectiveness of every workout we've curated a selection of our favourite fitness equipment designed to enhance your exercises and elevate your fitness journey.
Show dad some love on Fathers Day. Gift Ideas for all the different dads we love. So many different dads and what their interests and needs are - I hope a peek at my list can help you find something for your special Dad
As a Pilates/Yoga enthusiast and daily hot girl walk taker , I've handpicked the essentials for everythign you'll need to make sure you're feeling your best!
I am stepping up my workout game for 2024, I want to workout anywhere at home, traveling or just on the go. Elevate oru fitness journey with me, here are my At Home Workout Equipment essentials. From compact weights to versatile resistance bands, turn any space into your personal gym. Unleash your potential today! Remember your only need 30 mintues a day!!
Here is a list of the top 10 Most Wished for items in the Sports & Outdoors Category as of Sept. 8th 2023 and also a few of my own pics that didn't make the list.
"Spring Fling" offers a delightful array of opportunities to revel in the sights, sounds, and sensations of springtime. So, grab your sunscreen, pack a picnic basket, and let the adventures begin as you embrace the magic of spring with these fun-filled outdoor activities and products!
Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!
Hi, I'm Lindsay, a yoga teacher and registered nutritionist in the Portland, OR area. Below you'll find some of my favorite yoga recs lately. Let me know if you have any questions and book a class with me using code FLOW21 for 10% off
Unlock Your Fitness Potential: Essential Workout Gear for All Levels Remember to choose #equipment that aligns with your #fitness goals, available space, and budget. Whether you’re a beginner or an experienced #athlete, these fitness essentials can help you stay active and achieve your fitness aspirations! From dumbbells to cutting-edge fitness gear, embrace the journey toward a stronger, healthier you. 💪🏋️♀️
My husband is notoriously difficult to shop for. With his birthday and Father's Day around the corner, here are some things that I know he'd enjoy receiving.
I played basketball for 15 years and these are all the products I loved using throughout my career! Some of these recommendations will be through a girl's lens, but most are gender neutral!
We are avid campers, actually we are on our 3rd camper. After years of camping every summer for months at a time, I have compiled a list of must haves to make our time spent away from home feel like we are at home. well, home away from home. These items are great whether you are “glamping” or sleeping in a tent in the great outdoors.
Stay fit and motivated with our selection of workout essentials. Perfect for gym-goers and home workouts alike. Start building your ultimate workout toolkit today!
As an athlete and former youth soccer coach, I created this list to help soccer parents, players and coaches save time in finding exactly what they need for the soccer field.
This list includes a variety of fun and engaging exercise routines suitable for children of all ages. From Sonic to Minecraft workouts, the videos are designed to make physical activity enjoyable and accessible for kids at home. These workouts are perfect for parents looking to keep their kids active and healthy.
Who doesn't like a nice bike ride in the sunshine... around the neighborhood or through mountainous terrain. Here are some essentials to grab to ensure your ride is safe and smoothe!
As an avid gym goer I just love Nike! These are great shoes myself and family members have loved throughout the years. These are just some of my favorite shoes!
Officially a Soccer mom and looking where to start? I was too! Here I will be listing all the things I found are helpful in our soccer journey. I will also be listing products I've featured on my social media pages. For reference my boys are both in beginning soccer programs ages 4 and 6. I'm a mid-size mom and 5' 4".
Check out this camping gear list! I've got everything from marshmallow sticks to tents that practically pitch themselves. These items have turned my camping trips into laugh-filled adventures!
In your exercise regimen, it's essential to incorporate a combination of both cardio and strength training. Strength training can be accomplished using hand weights or just your own body weight. As your strength progresses and you seek greater challenges, weights will become your trusted allies.