Okay Dads, Moms or any adult that does not have time for the gym… Let's bring the gym to work!! I have couple of these items and wish I had more of them!! Most of them can fit in your office drawer… so take a break or a lunch and stay active and healthy.. so you can relax at home or have more time and energy to play with the kiddos!!!

My top picks for track cycling in the city. This list covers high-speed bikes to essential gear and components, all chosen for performance and style. My philosophy on bike parts and components is you should buy the best quality parts you can afford.

On my fitness journey, I've come across some solid workout accounts you should follow on Instagram!

When the weather is nice, I want to be outside! This list is made for my fellow outdoorsy friends who appreciate the occasional hike, bike ride, or simply finding a few good trees and setting up a hammock. I'd love to hear what essentials you bring when traveling the outdoors - drop them in the comments!

My favorite tried and true gym essentials!

I love using equipment for my pilates workout classes. Here I've included equipment I use (mostly Bala) as well as other equipment I don't have but I think would be a great addition to a Pilates routine. Feel free to ask me any questions you have. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.

Unlock Your Fitness Potential: Essential Workout Gear for All Levels Remember to choose #equipment that aligns with your #fitness goals, available space, and budget. Whether you’re a beginner or an experienced #athlete, these fitness essentials can help you stay active and achieve your fitness aspirations! From dumbbells to cutting-edge fitness gear, embrace the journey toward a stronger, healthier you. 💪🏋️‍♀️

Hi, I'm Lindsay, a yoga teacher and registered nutritionist in the Portland, OR area. Below you'll find some of my favorite yoga recs lately. Let me know if you have any questions and book a class with me using code FLOW21 for 10% off

Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!

Explore fashionable and aesthetically pleasing health and fitness items to elevate your journey towards a glowing fitness transformation!

Recommendations for things to have at home or at your cabin when the gym is not available.

Here is a list of my favorite items! I workout, usually hike daily and require good quality to keep up with my active lifestyle. Check out my must haves and favorites when on the go! Stay in touch with me → Click Here!

Come ride with me! Let's share our trail tips! I'd love to be your friend! Gear you need to begin your Mountain Biking adventures!

These gym girl finds can make excellent gifts for fitness enthusiasts, supporting them in their health and wellness journey while also catering to their active and on-the-go lifestyle.

I love to hike, and being prepared makes it so much better for my mind, body, and Spirit. I love the outdoors.

Yoga is an ancient practice that improves physical strength, flexibility, and balance, while also reducing stress, enhancing mental clarity, and promoting mindfulness and self-awareness, contributing to a healthier body, a calmer mind, and a more balanced life.

With ALL hiking in Colorado there are a few things you MUST consider before heading out:1) Proper equipment (food, lots of water, footwear, clothing, first aid kit)2) Weather! It is always a good idea to start early as storms tend to roll in during the afternoon.3) Download the trail map first. Most places do not have reception. Consider an emergency GPS/Satelitte device.4) Notify someone of when to expect you back.5) Practice Leave No Trace principles. This place is beautiful Stay on the path and leave it better than you found it!

Conquer your Wellness goals and Upgrade your routine and empower your journey with this list of over 20 fitness essentials

Here are some of our favorite rides in the Bay Area. Come by our shop to pick up anything you need for your biking adventures! Mention this list and you'll get 10% off your first purchase with us

Must haves if you love being outdoors especially with pets!

I've been obsessed with Old Navy Activewear. Everything I have gotten has fit great, held up, and was a great deal. Check out some of my favorite pieces for a high end look at a low end price.

All the camping gear you'll need for a great adventurous trip!

My favorite camping essentials that we use on all of our camping trips. The outdoors is my happy place. I hope to one day live the RV life.

Just a few items that I personally love. Definitely not the cutest pieces by any means, but things I feel my best in. I'm including some accessory pieces that won't break the bank & some that are for sure investments.

As dance mom and a former dancer, I'm pretty versed in items that work and aren't just hyped bc of their name brand.

Spectator or Athlete.. Here are a few musts for any softball game or tournament.

Fitness Junkie? Make sure you check out these clothing essentials.

Show dad some love on Fathers Day. Gift Ideas for all the different dads we love. So many different dads and what their interests and needs are - I hope a peek at my list can help you find something for your special Dad

These are my favorite cute workout pieces that will motivate you everyday

A list of things that elevate our (my hubs and me) golf game. #IYKYK

All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!

This is my list of must haves that I use when I go mountain biking in the bush to make my experience safe and enjoyable

If you are crazy like me and decide to run a marathon this year, i've got you covered. I am running the LA Marathon this year and I have added everything that has gotten me through training this far.

Sharing my favorite workout clothing, accessories, equipment and health tips.

I love to race. I probably race a little too often but it is just so damn fun. Here's a few of my fave races that I'd recommend.

I have to work out dily. Might as well look cute

Training Equipment recommended for Calisthenics/Street Workout

Im all about finding the best on sports wear, nutrition plans, and helpful advice on looking and feeling your best without breaking the bank. Check out some of the links to some of the top brands. Your comments and feedback are greatly appreciated—they help us discover even more amazing deals! Let's save together!"

If you would like to start exercising at home, here is a great place to find the equipment and gear to improve your fitness, strength and stamina.

Adventure into this summer with these great outdoor activities and products. Having the ultimate summer fun in your backyard, family reunion and BBQ's.

This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!

This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.

Do not let the weather and location get in the way of your jams! This is to help you sort out which items to take with you!

If you're a Pilates princess either at home or at a studio these are the essentials you need

I've been into fitness for a little over 5 years now! I am a mom of three who struggles with added weight around my abdomen at times! I wanted to share a few of my favorite items that have been my go toos!

for when the shit hits the fan!

Whether you're new to fitness or a gym rat, enjoy my favorite workout and fitness items! I have included my favorite equipment to make your own at home gym AND I have also shared some of my trendy, chic, and most importantly, COMFY, athletic wear!!

Items I love to run with!

My daily training kit aside of what I'm wearing on my body - Not essential, but very fun and helpful! Have purchased and re-purchased ALL of these!

If you are young or young at heart wanting to stay fit and have fun here are some thoughts! I'm recently retired and enjoying trying new sports like golf, pickleball and water aerobics! Get out there!

My husband is notoriously difficult to shop for. With his birthday and Father's Day around the corner, here are some things that I know he'd enjoy receiving.

Recently got into hiking. I enjoy being challenged while also being exposed to the nature. These are some of the items helped me conquer mountains. Who knows? Maybe someday we get to see each other on the summit with the same tools.

Being active adds so many positive things to your life mentally and physically. Overall it just makes you feel so good!

Discover everything Stanley for the ultimate hydration experience!

Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!

Gear up for success as a runner with top-notch essentials: high-performance shoes, moisture-wicking attire, a hydration pack, and a fitness tracker—keeping you focused, fueled, and on track to victory!

Fellow gym rat here! Some of my favorite daily gym activewear, equipment, and supplements.

Some of our absolute favorite camping & outdoor items that I can't wait for you to try! (I'm an affiliate with these companies and will make a small commission off your order..at NO extra cost to you!)

If you have a Volleyball player at home who wants to get serious about the game, these are some of the best pieces of equipment you can get. These are equipment or tools that I used to use and train with when playing serious club and collegiate volleyball.

Fitness Equipment I Have Used And I Recommend To MyOver 50 Clients

This list is for anyone who wants to get fit and achieve their full potential! Several workouts, tips and tricks to get you in the best shape of your life.

The essentials that every pro swimmer needs to use in their daily sessions, and some other cool swim gear

Dive into the ultimate guide for staying cool and comfortable during the scorching summer months!

My running favorites! Been running competitively for years. These are all tried and true - most definitely worth it

In my opinion, every car needs these things: whether it's tote bags, clothes, lap tops, or cell phones just to name a few. These things are all constantly being transferred in and out of cars on a daily basis. Check out these Car Essentials that will help assist in keeping your car clean and up to par!

Items here are items we use or want ourselves. not all are tried and tested but if they make MY wish list then the research has already been done!

These are things I use in my own car. Specifically an 18 Mazda 3

Going our for a Day Hiking Adventure!? This is the Gear I love (1-8 miles)

Goggles and swimming go hand and hand together. A swimmer is incomplete without their trusty goggles, so lets find the pair that suit you the best.

Sports moms, Sports dads, Sports anybody… if you have active kiddos, these are tried and true necessities.

We are avid campers, actually we are on our 3rd camper. After years of camping every summer for months at a time, I have compiled a list of must haves to make our time spent away from home feel like we are at home. well, home away from home. These items are great whether you are “glamping” or sleeping in a tent in the great outdoors.

These are some of my favorite items that I use as a baby runner

Need some inspiration to start working out? Make it cute. I got you. Here are a few items that I have incorporated into my very active lifestyle!

find my favorite fitness necessities that are trendy and aesthetic yet affordable ♡

Items I use to get into shape. I love going to the gym but it is not often I am able to leave home so these are my favorite at home.

Some Stuff i use or find useful. Trying to make some changes to my sedentary lifestyle. Think is useful for noob artists, Neets and people trying to improve a bit in general. I improved a lot last few Years with the majority of this. Lost 20kg, can draw now a bit, do some freelancing, feel a bit more wholesome.

Enjoy a variety of engaging activities that cater to all tastes and interests, from delicious BBQs and refreshing beach outings to diverse adventures and creative projects, ensuring memorable experiences for everyone. Find joy and excitement of summer, and explore a wide range of enjoyable pastimes with your loved ones.

Things to wear while going to the gym to make yourself feel comfortable and prepared!

Keeping your car looking nice and clean is a chore, especially with kiddos. Here is a list of things I use to keep my car looking its best even with little ones!!

For anyone who has a hard time sweating in the gym and wants to feel tighter and toner in the midsection. if you feel bloated put this on go do some cardio and i swear you will just feel so tight and lean after.

With this list is my personal list of item I have purchased for my family and absolutely love.

New Release workout Gear, Clothes and Shoes for all your running and workout needs for either Home or the Gym.

These are my favorite pool day essentials that make going to the pool fun and easy!

Everything you will need for one high quality basketball workout.

I have 3 boys, 2 of them teenagers, and a ton of home gym accessories.

Be smart, be safe, be armed.

It's disappointing to see all the cute gymshark & other workout brands outfits when they are just not sustainable or good for our bodies! Here is a list of the best sustainable workout & yoga wear out there!

Bikes, short for bicycles, are two-wheeled vehicles propelled by pedaling. They come in various types, including road bikes, mountain bikes, and hybrids, each designed for specific purposes. Bikes provide an eco-friendly and healthy means of transportation, promoting exercise and outdoor exploration.

Snowboarding must haves! Enjoy the slopes safe, comfortable, and stylish!!

I have had the pleasure of running or abserving as a runner these great events.

Workout essentials for indoor and outdoor activities, strength trying and cycling. Includes workout clothes recommendations and equipment too. Tried as tested as a mom of 3 young kiddos!

Time to get your summer vibe on! Check out these amazing summer finds that will keep you relaxing and the kiddos entertained!

Transform your car into a rolling sanctuary. Trust me, you'll be thanking past-you for these must- haves in tow!

Looking to improve your balance and coordination? My list of fun and engaging activities will help you do just that, while keeping things light-hearted and enjoyable.

As a certified personal trainer, and 40 something woman on my own weight loss journey, here are some fitness finds I can't live without.

I have picked up hiking during the covid pandemic. The hikes I do is typically 4-9 miles, roughly 3-6 hours. 1-2 times a week. Here's a list of essential items to consider for a half-day hike to ensure your safety, comfort, and enjoyment. If you are new to hiking, always hike with a buddy. I have joined a hiking group and this is the best way to discover new trails.

Whether it's scorching heat or bone-chilling cold, don't let the elements interrupt your fitness goals. These are the tips I use depending on the weather!

Padel tennis is a new and fast growing sport. It is a fun way of spending time with the family or to challenge your friends to a game. Find a padel court in your area and start playing. My list of recommendations is not long yet, but you will find all the basic things you need to start.

Here's your list of essentials for pool parties, tubing down the river, beach days and everything you need for a fun day soaking up the sun!

Summer time means camping time! Included are suggestions for all of your outdoor needs for camping season!

For all those that love getting outdoors or loves someone that does. Let me help you find awesome deals for all your outdoor adventures!

Welcome to a transformative haven where health, fitness, and weight loss intertwine to sculpt the best version of you. Find workout gear to wellness essentials, each item is selected to empower your path to a stronger, healthier you

These are my favorite must-haves for my kid's sports either watching or for them and Fundraising Ideas!!